chesleigh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 13th: 304 * 13%
fat: 9.06g
|
protein: 19.01g
|
carbs: 44.13g
- -
Wed 12th: 215 * 9%
fat: 0.39g
|
protein: 13.29g
|
carbs: 41.95g
- -
Tue 11th: 872 * 36%
fat: 16.75g
|
protein: 62.01g
|
carbs: 117.88g
- -
Mon 10th: 1068 * 44%
fat: 51.66g
|
protein: 49.11g
|
carbs: 85.23g
- -
Sun 9th: 772 * 32%
fat: 11.04g
|
protein: 36.32g
|
carbs: 138.18g
- -
Sat 8th: 462 * 19%
fat: 19.71g
|
protein: 16.15g
|
carbs: 60.32g
- -
Wed 5th: 775 * 32%
fat: 38.50g
|
protein: 32.00g
|
carbs: 86.00g
- -
Sun 2nd: 845 * 35%
fat: 38.50g
|
protein: 57.00g
|
carbs: 66.00g
- -
May 2024
Sat 18th: 901 * 38%
fat: 24.82g
|
protein: 33.58g
|
carbs: 133.66g
- -
Fri 17th: 917 * 38%
fat: 22.26g
|
protein: 48.57g
|
carbs: 124.53g
- -
Mon 6th: 1117 * 47%
fat: 96.74g
|
protein: 49.99g
|
carbs: 32.82g
- -
Wed 1st: 549 * 23%
fat: 14.93g
|
protein: 25.67g
|
carbs: 74.95g
- -
April 2024
Mon 29th: 170 * 7%
fat: 2.75g
|
protein: 8.25g
|
carbs: 27.75g
- -
Wed 24th: 937 * 39%
fat: 38.91g
|
protein: 50.42g
|
carbs: 88.18g
- -
Tue 23rd: 738 * 31%
fat: 18.59g
|
protein: 49.42g
|
carbs: 96.04g
- -
Mon 22nd: 905 * 38%
fat: 33.29g
|
protein: 39.41g
|
carbs: 113.14g
- -
Sun 21st: 785 * 33%
fat: 36.39g
|
protein: 31.18g
|
carbs: 88.64g
- -
Sat 20th: 783 * 33%
fat: 19.61g
|
protein: 27.01g
|
carbs: 124.93g
- -
Fri 19th: 952 * 40%
fat: 49.24g
|
protein: 34.41g
|
carbs: 98.21g
- -
Thu 18th: 804 * 34%
fat: 30.23g
|
protein: 32.01g
|
carbs: 101.49g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.