| Daily Average: |
Exercise: 3187kcal |
|
Food: 1372kcal |
(Fat: 47.71g, Protein: 79.81g, Carbs: 143.83g) |
| Monthly Total: |
Exercise: 12747kcal |
|
Food: 6858kcal |
(Fat: 238.53g, Protein: 399.03g, Carbs: 719.14g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
|
|
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1
|
2
|
|
3
|
4
|
5
|
6
 |
Net -1833 |
|
7
|
8
|
9
|
Net -2086 |
|
10
|
Net -1025 |
|
11
|
12
|
Net -1477 |
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
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25
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26
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27
|
28
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29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
55%
|
of RDI*
(1372 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (32%)
Protein (24%)
|
|
* Based on Wolf360's RDI of 2500 calories (23 Jun 15)
|
