| February 2016 |
| Mon 22nd: |
1127
|
59%
|
fat: 42.55g |
| |
protein: 48.08g |
| |
carbs: 141.09g |
|
-
|
-
|
| July 2015 |
| Tue 7th: |
1074
|
57%
|
fat: 55.17g |
| |
protein: 67.12g |
| |
carbs: 108.83g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
557 *
|
29%
|
fat: 21.64g |
| |
protein: 26.24g |
| |
carbs: 69.07g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
2048
|
108%
|
fat: 69.22g |
| |
protein: 93.58g |
| |
carbs: 274.59g |
|
-
|
-
|
| Thu 19th: |
444 *
|
23%
|
fat: 13.91g |
| |
protein: 31.64g |
| |
carbs: 54.55g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
1318 *
|
69%
|
fat: 36.48g |
| |
protein: 84.35g |
| |
carbs: 166.48g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1123
|
59%
|
fat: 28.77g |
| |
protein: 36.84g |
| |
carbs: 193.86g |
|
-
|
-
|
| Tue 29th: |
1118 *
|
59%
|
fat: 58.27g |
| |
protein: 53.25g |
| |
carbs: 96.39g |
|
-
|
-
|
| Mon 28th: |
1559
|
82%
|
fat: 55.11g |
| |
protein: 67.23g |
| |
carbs: 199.90g |
|
-
|
-
|
| Sat 26th: |
1006
|
53%
|
fat: 33.70g |
| |
protein: 34.58g |
| |
carbs: 151.19g |
|
2129
|
 1123
|
| Thu 24th: |
430 *
|
23%
|
fat: 27.95g |
| |
protein: 12.46g |
| |
carbs: 30.37g |
|
-
|
-
|
| Wed 23rd: |
1339 *
|
70%
|
fat: 36.81g |
| |
protein: 62.66g |
| |
carbs: 197.34g |
|
-
|
-
|
| Tue 22nd: |
1163
|
61%
|
fat: 42.05g |
| |
protein: 54.40g |
| |
carbs: 152.66g |
|
-
|
-
|
| Mon 21st: |
493 *
|
26%
|
fat: 18.67g |
| |
protein: 14.12g |
| |
carbs: 74.80g |
|
-
|
-
|
| Fri 18th: |
1562 *
|
82%
|
fat: 45.49g |
| |
protein: 57.64g |
| |
carbs: 253.72g |
|
-
|
-
|
| Thu 17th: |
1585
|
83%
|
fat: 62.41g |
| |
protein: 65.50g |
| |
carbs: 193.78g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
785 *
|
37%
|
fat: 29.72g |
| |
protein: 33.03g |
| |
carbs: 103.19g |
|
-
|
-
|
| Mon 26th: |
1395
|
66%
|
fat: 58.47g |
| |
protein: 43.30g |
| |
carbs: 189.05g |
|
-
|
-
|
| Wed 14th: |
1623
|
77%
|
fat: 76.83g |
| |
protein: 72.65g |
| |
carbs: 184.35g |
|
1773
|
150
|
| Tue 13th: |
1430
|
68%
|
fat: 58.60g |
| |
protein: 54.65g |
| |
carbs: 179.45g |
|
2130
|
700
|
