Carlene25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 27th: 1115 * 37%
fat: 24.00g
|
protein: 45.00g
|
carbs: 192.00g
2871*  1756
Tue 21st: 1680 * 56%
fat: 73.00g
|
protein: 52.00g
|
carbs: 217.00g
- -
Mon 20th: 1330 * 44%
fat: 59.34g
|
protein: 48.88g
|
carbs: 153.14g
- -
Sat 18th: 972 * 32%
fat: 35.90g
|
protein: 35.24g
|
carbs: 127.80g
- -
Fri 17th: 1393 * 46%
fat: 52.81g
|
protein: 28.02g
|
carbs: 207.40g
- -
Thu 16th: 1989 * 66%
fat: 67.86g
|
protein: 129.10g
|
carbs: 211.67g
3051*  1062
Fri 10th: 1990 * 66%
fat: 64.00g
|
protein: 60.00g
|
carbs: 297.00g
2967*  977
Thu 9th: 2497 * 83%
fat: 138.57g
|
protein: 86.36g
|
carbs: 201.32g
3098*  601
Wed 8th: 2599 * 87%
fat: 76.76g
|
protein: 215.77g
|
carbs: 246.93g
3266*  667
Tue 7th: 1871 * 62%
fat: 73.84g
|
protein: 120.90g
|
carbs: 175.01g
3072*  1201
Mon 6th: 3034 * 101%
fat: 132.96g
|
protein: 110.22g
|
carbs: 337.50g
2733*  301
Sun 5th: 1971 * 66%
fat: 39.86g
|
protein: 72.95g
|
carbs: 338.73g
2673*  702
Sat 4th: 860 * 29%
fat: 67.61g
|
protein: 49.55g
|
carbs: 14.10g
2437*  1577
Fri 3rd: 2825 94%
fat: 107.52g
|
protein: 72.73g
|
carbs: 413.27g
3064*  239
Thu 2nd: 2080 * 69%
fat: 59.83g
|
protein: 83.77g
|
carbs: 300.15g
3253*  1173

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