| May 2024 |
| Sat 18th: |
438 *
|
18%
|
fat: 19.68g |
| |
protein: 8.58g |
| |
carbs: 61.24g |
|
-
|
-
|
| Fri 17th: |
2101 *
|
84%
|
fat: 50.61g |
| |
protein: 79.84g |
| |
carbs: 344.20g |
|
-
|
-
|
| Thu 16th: |
2212 *
|
88%
|
fat: 105.93g |
| |
protein: 107.38g |
| |
carbs: 213.96g |
|
-
|
-
|
| Wed 15th: |
1903 *
|
76%
|
fat: 65.10g |
| |
protein: 119.10g |
| |
carbs: 221.10g |
|
-
|
-
|
| Tue 14th: |
2111 *
|
84%
|
fat: 106.41g |
| |
protein: 120.30g |
| |
carbs: 185.76g |
|
-
|
-
|
| Mon 13th: |
1327 *
|
53%
|
fat: 22.49g |
| |
protein: 68.25g |
| |
carbs: 230.96g |
|
-
|
-
|
| Sun 12th: |
1439 *
|
58%
|
fat: 37.82g |
| |
protein: 98.51g |
| |
carbs: 181.39g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
280 *
|
11%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
975 *
|
39%
|
fat: 36.88g |
| |
protein: 56.03g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 20th: |
1508 *
|
60%
|
fat: 70.16g |
| |
protein: 83.57g |
| |
carbs: 136.08g |
|
-
|
-
|
| Thu 11th: |
1634 *
|
65%
|
fat: 75.45g |
| |
protein: 108.50g |
| |
carbs: 136.25g |
|
-
|
-
|
| Wed 10th: |
1070 *
|
43%
|
fat: 30.95g |
| |
protein: 42.00g |
| |
carbs: 164.81g |
|
-
|
-
|
| Mon 8th: |
1192 *
|
48%
|
fat: 49.09g |
| |
protein: 77.59g |
| |
carbs: 109.08g |
|
-
|
-
|
| Sun 7th: |
1766 *
|
71%
|
fat: 96.68g |
| |
protein: 146.50g |
| |
carbs: 78.93g |
|
-
|
-
|
| Sat 6th: |
1190 *
|
48%
|
fat: 52.50g |
| |
protein: 72.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
295 *
|
12%
|
fat: 16.61g |
| |
protein: 30.58g |
| |
carbs: 7.12g |
|
-
|
-
|
| Sat 21st: |
148 *
|
6%
|
fat: 8.30g |
| |
protein: 15.29g |
| |
carbs: 3.56g |
|
-
|
-
|
| Tue 10th: |
178 *
|
7%
|
fat: 8.30g |
| |
protein: 15.29g |
| |
carbs: 11.56g |
|
-
|
-
|
| Mon 9th: |
862 *
|
34%
|
fat: 43.48g |
| |
protein: 51.10g |
| |
carbs: 68.41g |
|
4043*
|
 3181
|
