prettyblueyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Thu 29th: - - 1991* -
Mon 26th: 1186 * 79%
fat: 42.95g
|
protein: 88.27g
|
carbs: 115.54g
2126*  940
Sun 25th: 1344 * 90%
fat: 60.11g
|
protein: 92.08g
|
carbs: 111.23g
2556*  1212
Sat 24th: 1712 * 114%
fat: 74.27g
|
protein: 84.43g
|
carbs: 189.74g
2580*  868
Fri 23rd: 1366 * 85%
fat: 48.77g
|
protein: 62.58g
|
carbs: 184.52g
2197*  831
Thu 22nd: 1053 * 66%
fat: 22.23g
|
protein: 90.81g
|
carbs: 124.65g
2333*  1280
Wed 21st: 1670 * 104%
fat: 68.74g
|
protein: 116.22g
|
carbs: 157.75g
2224*  554
Tue 20th: 1337 * 84%
fat: 46.23g
|
protein: 76.24g
|
carbs: 164.14g
- -
Mon 19th: 1334 * 83%
fat: 49.83g
|
protein: 79.23g
|
carbs: 156.82g
2271*  937
Sun 18th: 1063 * 66%
fat: 30.74g
|
protein: 90.74g
|
carbs: 112.41g
2580*  1517
Sat 17th: 1129 * 71%
fat: 41.28g
|
protein: 71.28g
|
carbs: 122.49g
1988*  859
Fri 16th: 1376 * 86%
fat: 62.50g
|
protein: 85.30g
|
carbs: 122.63g
2577*  1201
Thu 15th: 748 * 47%
fat: 19.93g
|
protein: 66.97g
|
carbs: 80.27g
2292*  1544
Wed 14th: 814 * 51%
fat: 42.28g
|
protein: 53.10g
|
carbs: 56.80g
2577*  1763
Tue 13th: 899 * 56%
fat: 23.63g
|
protein: 100.49g
|
carbs: 79.84g
2577*  1678
Mon 12th: 600 * 38%
fat: 14.02g
|
protein: 61.87g
|
carbs: 55.57g
2186*  1586
Sun 11th: 1093 * 68%
fat: 33.71g
|
protein: 81.07g
|
carbs: 123.24g
2063*  970
Sat 10th: 899 * 56%
fat: 22.54g
|
protein: 69.04g
|
carbs: 117.14g
- -
Fri 9th: 692 * 43%
fat: 28.60g
|
protein: 53.33g
|
carbs: 58.36g
2582*  1890
Thu 8th: 1431 * 89%
fat: 56.10g
|
protein: 115.89g
|
carbs: 125.39g
2102*  671
Wed 7th: 781 49%
fat: 19.12g
|
protein: 79.06g
|
carbs: 69.84g
2589*  1808

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