| June 2019 |
| Tue 11th: |
645 *
|
43%
|
fat: 31.01g |
| |
protein: 38.82g |
| |
carbs: 47.43g |
|
-
|
-
|
| May 2019 |
| Tue 21st: |
786 *
|
52%
|
fat: 44.51g |
| |
protein: 58.37g |
| |
carbs: 38.62g |
|
-
|
-
|
| Mon 20th: |
555 *
|
37%
|
fat: 32.36g |
| |
protein: 43.66g |
| |
carbs: 23.11g |
|
-
|
-
|
| Fri 10th: |
419 *
|
28%
|
fat: 29.28g |
| |
protein: 28.67g |
| |
carbs: 5.82g |
|
-
|
-
|
| Thu 9th: |
800 *
|
53%
|
fat: 42.27g |
| |
protein: 43.91g |
| |
carbs: 66.99g |
|
-
|
-
|
| Wed 8th: |
880 *
|
59%
|
fat: 46.77g |
| |
protein: 101.05g |
| |
carbs: 10.14g |
|
-
|
-
|
| Tue 7th: |
878 *
|
59%
|
fat: 52.36g |
| |
protein: 86.60g |
| |
carbs: 16.47g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
608 *
|
41%
|
fat: 33.10g |
| |
protein: 40.50g |
| |
carbs: 35.75g |
|
-
|
-
|
| Thu 27th: |
772 *
|
51%
|
fat: 37.23g |
| |
protein: 74.85g |
| |
carbs: 36.35g |
|
-
|
-
|
