tracyli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 5th: 1411 * 88%
fat: 55.37g
|
protein: 62.98g
|
carbs: 168.08g
- -
Sat 4th: 1031 * 64%
fat: 38.37g
|
protein: 56.42g
|
carbs: 120.35g
- -
Fri 3rd: 969 * 61%
fat: 15.83g
|
protein: 37.53g
|
carbs: 172.59g
1418*  449
Thu 2nd: 1784 * 112%
fat: 67.62g
|
protein: 68.38g
|
carbs: 219.99g
- -
Wed 1st: 1292 * 81%
fat: 38.35g
|
protein: 49.77g
|
carbs: 183.93g
- -
March 2015
Tue 31st: 1054 * 66%
fat: 36.35g
|
protein: 35.81g
|
carbs: 140.71g
- -
Mon 30th: 869 * 54%
fat: 24.21g
|
protein: 32.24g
|
carbs: 124.84g
1355*  486

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