| February 2010 |
| Thu 4th: |
550 *
|
-
|
fat: 7.00g |
| |
protein: 32.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 3rd: |
1450 *
|
-
|
fat: 45.00g |
| |
protein: 90.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| January 2010 |
| Mon 25th: |
675 *
|
-
|
fat: 27.00g |
| |
protein: 40.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sun 24th: |
1410 *
|
-
|
fat: 60.32g |
| |
protein: 51.47g |
| |
carbs: 168.57g |
|
-
|
-
|
| Fri 22nd: |
1159 *
|
-
|
fat: 28.42g |
| |
protein: 81.56g |
| |
carbs: 151.41g |
|
-
|
-
|
| Thu 21st: |
1114 *
|
-
|
fat: 28.42g |
| |
protein: 48.56g |
| |
carbs: 173.41g |
|
-
|
-
|
| Wed 20th: |
1367 *
|
-
|
fat: 20.12g |
| |
protein: 58.86g |
| |
carbs: 241.09g |
|
-
|
-
|
| Tue 19th: |
817 *
|
-
|
fat: 9.12g |
| |
protein: 44.86g |
| |
carbs: 137.09g |
|
-
|
-
|
| Mon 18th: |
715 *
|
-
|
fat: 8.12g |
| |
protein: 42.86g |
| |
carbs: 115.09g |
|
-
|
-
|
| Sun 17th: |
951 *
|
-
|
fat: 46.40g |
| |
protein: 44.17g |
| |
carbs: 95.84g |
|
-
|
-
|
| Sat 16th: |
1159 *
|
-
|
fat: 52.21g |
| |
protein: 54.59g |
| |
carbs: 120.44g |
|
-
|
-
|
| Fri 15th: |
1142 *
|
-
|
fat: 29.12g |
| |
protein: 86.86g |
| |
carbs: 137.09g |
|
-
|
-
|
| Thu 14th: |
1126 *
|
-
|
fat: 27.44g |
| |
protein: 63.35g |
| |
carbs: 157.88g |
|
-
|
-
|
| Wed 13th: |
1367 *
|
-
|
fat: 20.12g |
| |
protein: 58.86g |
| |
carbs: 241.09g |
|
-
|
-
|
| Tue 12th: |
747 *
|
-
|
fat: 7.12g |
| |
protein: 39.86g |
| |
carbs: 132.09g |
|
-
|
-
|
| Mon 11th: |
1385 *
|
-
|
fat: 44.70g |
| |
protein: 48.03g |
| |
carbs: 199.54g |
|
-
|
-
|
| Sun 10th: |
260 *
|
-
|
fat: 8.00g |
| |
protein: 23.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 9th: |
290 *
|
-
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 8th: |
962 *
|
-
|
fat: 46.37g |
| |
protein: 46.22g |
| |
carbs: 88.18g |
|
-
|
-
|
| Thu 7th: |
1029 *
|
-
|
fat: 32.21g |
| |
protein: 58.01g |
| |
carbs: 123.96g |
|
-
|
-
|
