| January 2012 |
| Tue 17th: |
606 *
|
50%
|
fat: 7.59g |
| |
protein: 24.21g |
| |
carbs: 112.61g |
|
1957*
|
 1351
|
| Mon 16th: |
700 *
|
58%
|
fat: 9.54g |
| |
protein: 30.11g |
| |
carbs: 131.17g |
|
2122*
|
1422
|
| Sun 15th: |
917 *
|
76%
|
fat: 30.54g |
| |
protein: 57.42g |
| |
carbs: 105.21g |
|
1906
|
989
|
| June 2011 |
| Fri 17th: |
736 *
|
61%
|
fat: 33.74g |
| |
protein: 36.54g |
| |
carbs: 75.51g |
|
-
|
-
|
| Thu 16th: |
868 *
|
72%
|
fat: 28.05g |
| |
protein: 47.08g |
| |
carbs: 114.40g |
|
2163*
|
1295
|
| Wed 15th: |
586 *
|
49%
|
fat: 13.74g |
| |
protein: 16.54g |
| |
carbs: 109.51g |
|
1917*
|
1331
|
| Tue 14th: |
936
|
78%
|
fat: 35.24g |
| |
protein: 48.54g |
| |
carbs: 112.51g |
|
1994*
|
1058
|
| Mon 13th: |
919
|
77%
|
fat: 20.38g |
| |
protein: 30.84g |
| |
carbs: 162.55g |
|
2195*
|
1276
|
| Sun 12th: |
1082 *
|
90%
|
fat: 48.62g |
| |
protein: 55.71g |
| |
carbs: 114.70g |
|
1649*
|
567
|
| December 2010 |
| Wed 1st: |
714 *
|
60%
|
fat: 14.81g |
| |
protein: 32.88g |
| |
carbs: 119.77g |
|
2054*
|
1340
|
| November 2010 |
| Tue 30th: |
120 *
|
10%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 29th: |
586 *
|
49%
|
fat: 11.90g |
| |
protein: 31.27g |
| |
carbs: 94.92g |
|
2265*
|
1679
|
| Sun 28th: |
385 *
|
32%
|
fat: 5.71g |
| |
protein: 10.32g |
| |
carbs: 82.26g |
|
2118*
|
1733
|
| Sat 27th: |
310 *
|
26%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 26th: |
550 *
|
46%
|
fat: 11.51g |
| |
protein: 26.09g |
| |
carbs: 92.32g |
|
1997*
|
1447
|
| Thu 25th: |
120 *
|
10%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
1729*
|
1609
|
| Wed 24th: |
759 *
|
63%
|
fat: 11.80g |
| |
protein: 57.86g |
| |
carbs: 109.12g |
|
2085*
|
1326
|
| Tue 23rd: |
789 *
|
66%
|
fat: 10.53g |
| |
protein: 46.35g |
| |
carbs: 140.59g |
|
2019*
|
1230
|
| Mon 22nd: |
740 *
|
62%
|
fat: 15.18g |
| |
protein: 30.64g |
| |
carbs: 129.08g |
|
2376*
|
1636
|
| Sun 21st: |
760
|
63%
|
fat: 13.68g |
| |
protein: 28.64g |
| |
carbs: 139.08g |
|
2265
|
1505
|
