| December 2010 |
| Sat 18th: |
783 *
|
41%
|
fat: 43.32g |
| |
protein: 36.56g |
| |
carbs: 61.29g |
|
-
|
-
|
| July 2010 |
| Sat 24th: |
538 *
|
28%
|
fat: 9.28g |
| |
protein: 16.16g |
| |
carbs: 63.89g |
|
-
|
-
|
| Fri 23rd: |
2128 *
|
112%
|
fat: 69.56g |
| |
protein: 54.09g |
| |
carbs: 277.59g |
|
-
|
-
|
| Thu 22nd: |
1403
|
74%
|
fat: 38.03g |
| |
protein: 65.03g |
| |
carbs: 207.49g |
|
-
|
-
|
| Wed 21st: |
1800
|
95%
|
fat: 87.60g |
| |
protein: 92.36g |
| |
carbs: 176.83g |
|
-
|
-
|
| Tue 20th: |
1160
|
61%
|
fat: 35.37g |
| |
protein: 68.14g |
| |
carbs: 143.18g |
|
3140*
|
 1980
|
| Mon 19th: |
1397
|
74%
|
fat: 44.56g |
| |
protein: 80.26g |
| |
carbs: 173.70g |
|
-
|
-
|
| Sun 18th: |
1448
|
76%
|
fat: 55.81g |
| |
protein: 69.88g |
| |
carbs: 174.15g |
|
-
|
-
|
| Sat 17th: |
1687
|
89%
|
fat: 50.17g |
| |
protein: 61.39g |
| |
carbs: 229.39g |
|
-
|
-
|
| Fri 16th: |
1419
|
75%
|
fat: 49.64g |
| |
protein: 66.94g |
| |
carbs: 150.91g |
|
-
|
-
|
| Thu 15th: |
1486
|
78%
|
fat: 51.42g |
| |
protein: 73.71g |
| |
carbs: 192.58g |
|
-
|
-
|
| Wed 14th: |
1272
|
67%
|
fat: 47.17g |
| |
protein: 87.71g |
| |
carbs: 128.04g |
|
-
|
-
|
| Tue 13th: |
1404
|
74%
|
fat: 61.77g |
| |
protein: 66.39g |
| |
carbs: 146.86g |
|
-
|
-
|
| Mon 12th: |
1400
|
74%
|
fat: 81.63g |
| |
protein: 85.15g |
| |
carbs: 81.19g |
|
-
|
-
|
| Sun 4th: |
534 *
|
28%
|
fat: 21.27g |
| |
protein: 28.13g |
| |
carbs: 60.38g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1320 *
|
69%
|
fat: 38.85g |
| |
protein: 51.92g |
| |
carbs: 202.82g |
|
-
|
-
|
| April 2010 |
| Thu 22nd: |
889 *
|
47%
|
fat: 40.60g |
| |
protein: 51.50g |
| |
carbs: 80.41g |
|
-
|
-
|
| Wed 21st: |
241 *
|
13%
|
fat: 12.82g |
| |
protein: 28.32g |
| |
carbs: 1.34g |
|
-
|
-
|
| Mon 19th: |
1124 *
|
59%
|
fat: 60.34g |
| |
protein: 53.16g |
| |
carbs: 55.85g |
|
-
|
-
|
| Sun 18th: |
1203 *
|
63%
|
fat: 61.61g |
| |
protein: 50.71g |
| |
carbs: 76.14g |
|
-
|
-
|
