| July 2011 |
| Mon 18th: |
868 *
|
48%
|
fat: 17.15g |
| |
protein: 39.98g |
| |
carbs: 133.24g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
805 *
|
45%
|
fat: 20.24g |
| |
protein: 41.28g |
| |
carbs: 109.77g |
|
3655*
|
 2850
|
| Tue 21st: |
865 *
|
48%
|
fat: 22.20g |
| |
protein: 52.63g |
| |
carbs: 116.01g |
|
-
|
-
|
| Mon 20th: |
859 *
|
48%
|
fat: 21.54g |
| |
protein: 58.56g |
| |
carbs: 106.38g |
|
3491*
|
2632
|
| Sun 19th: |
858 *
|
48%
|
fat: 32.68g |
| |
protein: 51.92g |
| |
carbs: 97.32g |
|
3598*
|
2740
|
| Sat 18th: |
724 *
|
40%
|
fat: 20.55g |
| |
protein: 79.46g |
| |
carbs: 84.38g |
|
3690*
|
2966
|
| Fri 17th: |
863 *
|
48%
|
fat: 12.25g |
| |
protein: 34.87g |
| |
carbs: 157.25g |
|
3624*
|
2761
|
| Thu 16th: |
696 *
|
39%
|
fat: 18.87g |
| |
protein: 52.71g |
| |
carbs: 80.69g |
|
3775*
|
3079
|
| Wed 15th: |
733 *
|
41%
|
fat: 19.95g |
| |
protein: 41.35g |
| |
carbs: 98.53g |
|
4729*
|
3996
|
| Tue 14th: |
933 *
|
52%
|
fat: 24.50g |
| |
protein: 43.03g |
| |
carbs: 130.14g |
|
3923*
|
2990
|
| August 2010 |
| Mon 30th: |
528 *
|
29%
|
fat: 18.16g |
| |
protein: 20.60g |
| |
carbs: 78.44g |
|
-
|
-
|
| July 2010 |
| Wed 28th: |
108 *
|
6%
|
fat: 0.44g |
| |
protein: 5.89g |
| |
carbs: 20.55g |
|
3962*
|
3854
|
| Tue 27th: |
1130 *
|
63%
|
fat: 17.18g |
| |
protein: 84.38g |
| |
carbs: 171.22g |
|
-
|
-
|
| Mon 26th: |
713 *
|
40%
|
fat: 11.06g |
| |
protein: 35.11g |
| |
carbs: 122.04g |
|
-
|
-
|
| Sun 25th: |
-
|
-
|
|
4309*
|
-
|
| Mon 19th: |
961 *
|
53%
|
fat: 26.46g |
| |
protein: 71.70g |
| |
carbs: 105.12g |
|
-
|
-
|
| Mon 12th: |
110 *
|
6%
|
fat: 0.18g |
| |
protein: 5.46g |
| |
carbs: 22.54g |
|
-
|
-
|
| Fri 2nd: |
246 *
|
14%
|
fat: 2.32g |
| |
protein: 4.59g |
| |
carbs: 52.84g |
|
-
|
-
|
| Thu 1st: |
1240 *
|
69%
|
fat: 34.68g |
| |
protein: 121.76g |
| |
carbs: 104.39g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
637 *
|
35%
|
fat: 18.55g |
| |
protein: 18.42g |
| |
carbs: 109.31g |
|
-
|
-
|
| Tue 29th: |
1205 *
|
67%
|
fat: 29.55g |
| |
protein: 60.83g |
| |
carbs: 179.13g |
|
4513*
|
3308
|
