| September 2022 |
| Thu 22nd: |
1650 *
|
100%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 828.00g |
|
-
|
-
|
| Mon 5th: |
311 *
|
19%
|
fat: 10.70g |
| |
protein: 23.24g |
| |
carbs: 35.51g |
|
-
|
-
|
| Thu 1st: |
1750 *
|
106%
|
fat: 72.46g |
| |
protein: 115.12g |
| |
carbs: 156.09g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1597 *
|
97%
|
fat: 61.45g |
| |
protein: 78.29g |
| |
carbs: 190.55g |
|
-
|
-
|
| Tue 30th: |
2142 *
|
130%
|
fat: 108.00g |
| |
protein: 108.47g |
| |
carbs: 195.54g |
|
-
|
-
|
| Mon 29th: |
1443 *
|
87%
|
fat: 71.24g |
| |
protein: 83.70g |
| |
carbs: 125.58g |
|
-
|
-
|
| Sat 27th: |
566 *
|
34%
|
fat: 18.81g |
| |
protein: 28.71g |
| |
carbs: 65.73g |
|
-
|
-
|
| Fri 26th: |
1581 *
|
96%
|
fat: 59.01g |
| |
protein: 51.17g |
| |
carbs: 196.03g |
|
-
|
-
|
| Thu 25th: |
1675 *
|
102%
|
fat: 63.43g |
| |
protein: 88.74g |
| |
carbs: 187.64g |
|
-
|
-
|
| Wed 24th: |
1717 *
|
104%
|
fat: 74.48g |
| |
protein: 83.74g |
| |
carbs: 178.29g |
|
-
|
-
|
| Tue 23rd: |
1709 *
|
104%
|
fat: 81.55g |
| |
protein: 107.39g |
| |
carbs: 151.95g |
|
-
|
-
|
| Mon 22nd: |
1499 *
|
91%
|
fat: 48.09g |
| |
protein: 96.72g |
| |
carbs: 176.78g |
|
-
|
-
|
| Fri 19th: |
1750 *
|
106%
|
fat: 64.16g |
| |
protein: 96.99g |
| |
carbs: 186.65g |
|
-
|
-
|
| Thu 18th: |
1604 *
|
97%
|
fat: 43.84g |
| |
protein: 124.37g |
| |
carbs: 178.98g |
|
-
|
-
|
| Wed 17th: |
1774 *
|
108%
|
fat: 46.20g |
| |
protein: 115.86g |
| |
carbs: 222.90g |
|
-
|
-
|
| Tue 16th: |
1134 *
|
69%
|
fat: 37.66g |
| |
protein: 57.13g |
| |
carbs: 142.09g |
|
-
|
-
|
| Mon 15th: |
1573 *
|
95%
|
fat: 48.12g |
| |
protein: 108.11g |
| |
carbs: 172.29g |
|
-
|
-
|
| Sat 13th: |
1022 *
|
62%
|
fat: 40.42g |
| |
protein: 53.58g |
| |
carbs: 119.90g |
|
-
|
-
|
| Fri 12th: |
475 *
|
29%
|
fat: 17.55g |
| |
protein: 22.54g |
| |
carbs: 54.45g |
|
-
|
-
|
| Thu 11th: |
1436 *
|
87%
|
fat: 45.87g |
| |
protein: 96.79g |
| |
carbs: 157.98g |
|
-
|
-
|
