| August 2024 |
| Sat 24th: |
1020 *
|
34%
|
fat: 40.50g |
| |
protein: 62.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
680 *
|
23%
|
fat: 15.50g |
| |
protein: 75.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 24th: |
1913 *
|
64%
|
fat: 82.98g |
| |
protein: 173.65g |
| |
carbs: 128.39g |
|
-
|
-
|
| Tue 23rd: |
1495 *
|
50%
|
fat: 54.22g |
| |
protein: 173.55g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 22nd: |
2560 *
|
85%
|
fat: 127.79g |
| |
protein: 132.16g |
| |
carbs: 216.00g |
|
-
|
-
|
| Tue 2nd: |
500 *
|
17%
|
fat: 11.00g |
| |
protein: 54.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 1st: |
2156 *
|
72%
|
fat: 91.29g |
| |
protein: 168.51g |
| |
carbs: 167.00g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
1035 *
|
43%
|
fat: 45.22g |
| |
protein: 81.55g |
| |
carbs: 83.00g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1760 *
|
73%
|
fat: 76.50g |
| |
protein: 112.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Thu 23rd: |
1760 *
|
73%
|
fat: 76.50g |
| |
protein: 112.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Wed 22nd: |
2235 *
|
93%
|
fat: 97.72g |
| |
protein: 140.55g |
| |
carbs: 203.00g |
|
-
|
-
|
| Tue 21st: |
1680 *
|
70%
|
fat: 60.44g |
| |
protein: 179.10g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 20th: |
2800 *
|
117%
|
fat: 131.00g |
| |
protein: 119.00g |
| |
carbs: 288.00g |
|
3820*
|
 1020
|
| February 2024 |
| Tue 6th: |
845 *
|
35%
|
fat: 30.89g |
| |
protein: 81.29g |
| |
carbs: 67.45g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1697 *
|
71%
|
fat: 60.47g |
| |
protein: 190.54g |
| |
carbs: 99.45g |
|
3979*
|
2282
|
| Wed 24th: |
1562 *
|
65%
|
fat: 42.81g |
| |
protein: 162.16g |
| |
carbs: 136.50g |
|
-
|
-
|
| Fri 19th: |
220 *
|
9%
|
fat: 3.00g |
| |
protein: 40.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 18th: |
1812 *
|
76%
|
fat: 61.33g |
| |
protein: 139.31g |
| |
carbs: 175.58g |
|
-
|
-
|
| Fri 5th: |
420 *
|
18%
|
fat: 9.16g |
| |
protein: 51.50g |
| |
carbs: 34.48g |
|
-
|
-
|
| Thu 4th: |
2712 *
|
113%
|
fat: 121.04g |
| |
protein: 159.89g |
| |
carbs: 243.00g |
|
-
|
-
|
