| January 2014 |
| Thu 30th: |
311 *
|
12%
|
fat: 13.19g |
| |
protein: 29.55g |
| |
carbs: 19.51g |
|
-
|
-
|
| Wed 29th: |
2073 *
|
83%
|
fat: 93.09g |
| |
protein: 61.37g |
| |
carbs: 245.68g |
|
-
|
-
|
| July 2010 |
| Tue 13th: |
1499 *
|
56%
|
fat: 43.06g |
| |
protein: 82.00g |
| |
carbs: 204.46g |
|
-
|
-
|
| Mon 12th: |
1721 *
|
64%
|
fat: 53.54g |
| |
protein: 91.28g |
| |
carbs: 227.45g |
|
-
|
-
|
| Sun 11th: |
704 *
|
26%
|
fat: 25.26g |
| |
protein: 89.11g |
| |
carbs: 23.75g |
|
-
|
-
|
| Sat 10th: |
194 *
|
7%
|
fat: 3.45g |
| |
protein: 8.44g |
| |
carbs: 33.14g |
|
3677*
|
 3483
|
| Fri 9th: |
1157 *
|
43%
|
fat: 61.63g |
| |
protein: 68.63g |
| |
carbs: 80.55g |
|
3822*
|
2665
|
| Thu 8th: |
1742 *
|
65%
|
fat: 71.35g |
| |
protein: 86.51g |
| |
carbs: 200.69g |
|
3834*
|
2092
|
| Wed 7th: |
1664 *
|
62%
|
fat: 67.30g |
| |
protein: 85.00g |
| |
carbs: 191.08g |
|
3754*
|
2090
|
| Tue 6th: |
2941
|
109%
|
fat: 131.59g |
| |
protein: 133.54g |
| |
carbs: 316.15g |
|
4069*
|
1128
|
| Mon 5th: |
1719
|
55%
|
fat: 67.94g |
| |
protein: 87.40g |
| |
carbs: 203.05g |
|
3951*
|
2232
|
| Sun 4th: |
1380 *
|
45%
|
fat: 46.46g |
| |
protein: 73.73g |
| |
carbs: 176.27g |
|
3955*
|
2575
|
| Sat 3rd: |
607 *
|
20%
|
fat: 10.76g |
| |
protein: 26.35g |
| |
carbs: 103.38g |
|
3884*
|
3277
|
| December 2009 |
| Wed 30th: |
226 *
|
7%
|
fat: 7.93g |
| |
protein: 8.86g |
| |
carbs: 29.03g |
|
-
|
-
|
| Tue 29th: |
3601
|
116%
|
fat: 116.49g |
| |
protein: 118.84g |
| |
carbs: 367.50g |
|
-
|
-
|
| Mon 28th: |
1769
|
57%
|
fat: 53.53g |
| |
protein: 64.77g |
| |
carbs: 254.70g |
|
2972
|
1203
|
| Sun 27th: |
2780
|
90%
|
fat: 78.32g |
| |
protein: 131.97g |
| |
carbs: 415.00g |
|
3185*
|
405
|
| Sat 26th: |
2069 *
|
-
|
fat: 120.56g |
| |
protein: 79.59g |
| |
carbs: 173.98g |
|
2972*
|
903
|
