nick-p's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1064kcal (Fat: 54.48g, Protein: 61.19g, Carbs: 89.25g)
Monthly Total: Exercise: 0kcal   Food: 11709kcal (Fat: 599.29g, Protein: 673.13g, Carbs: 981.75g)

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Daily Average Calorie Info

59%
of RDI*
(1064 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (45%)
 
Protein (22%)
* Based on nick-p's RDI of 1800 calories (22 Nov 16)
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