| April 2024 |
| Mon 1st: |
788 *
|
37%
|
fat: 17.70g |
| |
protein: 32.49g |
| |
carbs: 131.96g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
443 *
|
21%
|
fat: 32.95g |
| |
protein: 21.93g |
| |
carbs: 13.70g |
|
-
|
-
|
| Fri 23rd: |
409 *
|
19%
|
fat: 20.63g |
| |
protein: 14.01g |
| |
carbs: 42.78g |
|
-
|
-
|
| Thu 22nd: |
986 *
|
47%
|
fat: 53.80g |
| |
protein: 67.62g |
| |
carbs: 53.13g |
|
-
|
-
|
| Wed 21st: |
1012 *
|
48%
|
fat: 45.23g |
| |
protein: 35.31g |
| |
carbs: 119.92g |
|
-
|
-
|
| Tue 20th: |
286 *
|
14%
|
fat: 20.46g |
| |
protein: 13.54g |
| |
carbs: 9.97g |
|
-
|
-
|
| Mon 19th: |
845 *
|
40%
|
fat: 10.96g |
| |
protein: 52.35g |
| |
carbs: 139.35g |
|
-
|
-
|
| Sun 18th: |
316 *
|
15%
|
fat: 7.27g |
| |
protein: 20.48g |
| |
carbs: 43.17g |
|
-
|
-
|
| Sat 17th: |
582 *
|
28%
|
fat: 12.17g |
| |
protein: 21.92g |
| |
carbs: 101.10g |
|
-
|
-
|
| Fri 16th: |
1026 *
|
49%
|
fat: 37.10g |
| |
protein: 44.85g |
| |
carbs: 131.96g |
|
-
|
-
|
| Thu 8th: |
1925 *
|
91%
|
fat: 85.62g |
| |
protein: 102.80g |
| |
carbs: 186.62g |
|
-
|
-
|
| Wed 7th: |
2205 *
|
105%
|
fat: 85.26g |
| |
protein: 109.16g |
| |
carbs: 220.62g |
|
-
|
-
|
| Tue 6th: |
1555 *
|
91%
|
fat: 78.23g |
| |
protein: 92.41g |
| |
carbs: 120.57g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
572 *
|
38%
|
fat: 43.64g |
| |
protein: 30.87g |
| |
carbs: 14.10g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 13th: |
130 *
|
9%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| Mon 11th: |
583 *
|
39%
|
fat: 24.94g |
| |
protein: 39.96g |
| |
carbs: 51.61g |
|
-
|
-
|
| Mon 4th: |
1164 *
|
78%
|
fat: 55.62g |
| |
protein: 36.35g |
| |
carbs: 138.71g |
|
-
|
-
|
| Sun 3rd: |
1395 *
|
93%
|
fat: 42.21g |
| |
protein: 73.19g |
| |
carbs: 166.58g |
|
-
|
-
|
