| January 2014 |
| Wed 1st: |
579 *
|
29%
|
fat: 43.68g |
| |
protein: 6.92g |
| |
carbs: 32.81g |
|
-
|
-
|
| October 2013 |
| Sun 20th: |
1279 *
|
64%
|
fat: 87.85g |
| |
protein: 99.23g |
| |
carbs: 24.47g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
642 *
|
32%
|
fat: 43.97g |
| |
protein: 40.50g |
| |
carbs: 7.12g |
|
-
|
-
|
| Sat 10th: |
631 *
|
32%
|
fat: 44.27g |
| |
protein: 19.55g |
| |
carbs: 63.98g |
|
-
|
-
|
| Fri 9th: |
1258 *
|
63%
|
fat: 95.02g |
| |
protein: 56.35g |
| |
carbs: 51.24g |
|
-
|
-
|
| Thu 1st: |
1475 *
|
74%
|
fat: 113.35g |
| |
protein: 88.79g |
| |
carbs: 25.45g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
18 *
|
1%
|
fat: 0.06g |
| |
protein: 0.31g |
| |
carbs: 4.68g |
|
-
|
-
|
| Fri 26th: |
1154 *
|
58%
|
fat: 71.09g |
| |
protein: 108.64g |
| |
carbs: 19.94g |
|
3056*
|
 1902
|
| Fri 19th: |
1320 *
|
66%
|
fat: 79.95g |
| |
protein: 106.95g |
| |
carbs: 49.34g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
118 *
|
6%
|
fat: 7.23g |
| |
protein: 2.60g |
| |
carbs: 11.55g |
|
-
|
-
|
| May 2013 |
| Mon 27th: |
319 *
|
16%
|
fat: 24.51g |
| |
protein: 12.79g |
| |
carbs: 13.22g |
|
-
|
-
|
| November 2012 |
| Sat 24th: |
1021 *
|
51%
|
fat: 92.29g |
| |
protein: 41.98g |
| |
carbs: 6.82g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
723 *
|
36%
|
fat: 51.05g |
| |
protein: 34.79g |
| |
carbs: 31.08g |
|
-
|
-
|
| Wed 27th: |
1070 *
|
54%
|
fat: 75.43g |
| |
protein: 65.12g |
| |
carbs: 32.39g |
|
-
|
-
|
| Wed 20th: |
8 *
|
0%
|
fat: 0.00g |
| |
protein: 0.12g |
| |
carbs: 2.63g |
|
-
|
-
|
| Mon 18th: |
1107 *
|
55%
|
fat: 100.44g |
| |
protein: 35.39g |
| |
carbs: 14.99g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
1358 *
|
68%
|
fat: 94.57g |
| |
protein: 105.58g |
| |
carbs: 28.75g |
|
-
|
-
|
| Mon 26th: |
1300 *
|
65%
|
fat: 99.10g |
| |
protein: 76.99g |
| |
carbs: 25.61g |
|
-
|
-
|
| October 2011 |
| Fri 7th: |
182 *
|
9%
|
fat: 4.73g |
| |
protein: 3.51g |
| |
carbs: 32.09g |
|
-
|
-
|
| Thu 6th: |
205 *
|
10%
|
fat: 9.70g |
| |
protein: 2.32g |
| |
carbs: 27.22g |
|
-
|
-
|
