| March 2012 |
| Tue 13th: |
340 *
|
21%
|
fat: 4.79g |
| |
protein: 10.19g |
| |
carbs: 67.58g |
|
-
|
-
|
| Mon 12th: |
1271 *
|
79%
|
fat: 41.13g |
| |
protein: 46.53g |
| |
carbs: 200.08g |
|
-
|
-
|
| Fri 9th: |
624 *
|
39%
|
fat: 12.26g |
| |
protein: 17.89g |
| |
carbs: 119.39g |
|
-
|
-
|
| Thu 1st: |
202 *
|
13%
|
fat: 2.87g |
| |
protein: 10.22g |
| |
carbs: 37.18g |
|
-
|
-
|
| February 2012 |
| Wed 15th: |
1035 *
|
65%
|
fat: 24.60g |
| |
protein: 89.58g |
| |
carbs: 116.66g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1550 *
|
97%
|
fat: 52.54g |
| |
protein: 73.44g |
| |
carbs: 207.49g |
|
-
|
-
|
| Sat 21st: |
1394 *
|
87%
|
fat: 57.82g |
| |
protein: 76.04g |
| |
carbs: 147.63g |
|
-
|
-
|
| Tue 3rd: |
1353 *
|
85%
|
fat: 43.49g |
| |
protein: 53.32g |
| |
carbs: 210.46g |
|
-
|
-
|
| December 2011 |
| Sat 24th: |
968 *
|
60%
|
fat: 29.18g |
| |
protein: 68.20g |
| |
carbs: 108.70g |
|
-
|
-
|
| Thu 22nd: |
489 *
|
31%
|
fat: 23.61g |
| |
protein: 14.67g |
| |
carbs: 51.90g |
|
-
|
-
|
| Wed 21st: |
1543 *
|
96%
|
fat: 42.98g |
| |
protein: 78.21g |
| |
carbs: 217.60g |
|
-
|
-
|
| Tue 20th: |
1299 *
|
81%
|
fat: 45.90g |
| |
protein: 51.63g |
| |
carbs: 176.22g |
|
-
|
-
|
| Wed 14th: |
1577 *
|
99%
|
fat: 47.40g |
| |
protein: 84.82g |
| |
carbs: 210.06g |
|
-
|
-
|
| Tue 13th: |
1263 *
|
79%
|
fat: 53.63g |
| |
protein: 65.46g |
| |
carbs: 127.01g |
|
-
|
-
|
| Mon 12th: |
1454 *
|
91%
|
fat: 54.88g |
| |
protein: 63.21g |
| |
carbs: 187.71g |
|
-
|
-
|
| Sun 11th: |
1255 *
|
78%
|
fat: 34.72g |
| |
protein: 54.86g |
| |
carbs: 185.15g |
|
-
|
-
|
| Sat 10th: |
1291 *
|
81%
|
fat: 45.71g |
| |
protein: 97.78g |
| |
carbs: 130.13g |
|
-
|
-
|
| Fri 9th: |
2451 *
|
153%
|
fat: 94.37g |
| |
protein: 106.95g |
| |
carbs: 254.67g |
|
-
|
-
|
| Thu 8th: |
1579 *
|
99%
|
fat: 61.92g |
| |
protein: 76.03g |
| |
carbs: 183.04g |
|
-
|
-
|
| Wed 7th: |
1595 *
|
100%
|
fat: 55.09g |
| |
protein: 93.62g |
| |
carbs: 181.88g |
|
-
|
-
|
