| July 2018 |
| Sat 28th: |
750 *
|
44%
|
fat: 39.10g |
| |
protein: 74.90g |
| |
carbs: 26.23g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
967 *
|
57%
|
fat: 46.43g |
| |
protein: 31.92g |
| |
carbs: 110.70g |
|
-
|
-
|
| March 2015 |
| Tue 10th: |
916
|
54%
|
fat: 28.80g |
| |
protein: 96.55g |
| |
carbs: 64.83g |
|
-
|
-
|
| Sun 8th: |
712 *
|
42%
|
fat: 24.16g |
| |
protein: 81.41g |
| |
carbs: 45.90g |
|
-
|
-
|
| Sat 7th: |
872 *
|
51%
|
fat: 53.78g |
| |
protein: 39.24g |
| |
carbs: 61.82g |
|
-
|
-
|
| Thu 5th: |
877 *
|
52%
|
fat: 51.01g |
| |
protein: 74.70g |
| |
carbs: 35.08g |
|
-
|
-
|
| Wed 4th: |
647 *
|
38%
|
fat: 34.61g |
| |
protein: 55.20g |
| |
carbs: 44.40g |
|
-
|
-
|
| Tue 3rd: |
567 *
|
33%
|
fat: 22.32g |
| |
protein: 71.11g |
| |
carbs: 25.02g |
|
-
|
-
|
| Mon 2nd: |
1077 *
|
63%
|
fat: 54.54g |
| |
protein: 96.94g |
| |
carbs: 55.94g |
|
-
|
-
|
| Sun 1st: |
1045 *
|
61%
|
fat: 76.76g |
| |
protein: 55.10g |
| |
carbs: 40.55g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1672 *
|
98%
|
fat: 94.68g |
| |
protein: 76.94g |
| |
carbs: 134.21g |
|
-
|
-
|
| Fri 27th: |
184 *
|
11%
|
fat: 6.68g |
| |
protein: 22.94g |
| |
carbs: 8.21g |
|
-
|
-
|
| Wed 25th: |
778 *
|
46%
|
fat: 34.24g |
| |
protein: 80.95g |
| |
carbs: 41.84g |
|
-
|
-
|
| Tue 24th: |
865 *
|
51%
|
fat: 46.78g |
| |
protein: 77.17g |
| |
carbs: 41.24g |
|
-
|
-
|
| Sun 22nd: |
271 *
|
16%
|
fat: 11.38g |
| |
protein: 29.85g |
| |
carbs: 11.74g |
|
-
|
-
|
| Sat 21st: |
827 *
|
49%
|
fat: 47.68g |
| |
protein: 60.25g |
| |
carbs: 45.61g |
|
-
|
-
|
| Fri 20th: |
1140 *
|
67%
|
fat: 72.89g |
| |
protein: 88.28g |
| |
carbs: 47.32g |
|
-
|
-
|
| Thu 19th: |
661 *
|
39%
|
fat: 25.50g |
| |
protein: 72.52g |
| |
carbs: 42.54g |
|
-
|
-
|
| Wed 18th: |
867 *
|
51%
|
fat: 33.56g |
| |
protein: 68.05g |
| |
carbs: 78.37g |
|
-
|
-
|
| Tue 17th: |
308 *
|
18%
|
fat: 11.50g |
| |
protein: 40.75g |
| |
carbs: 12.75g |
|
-
|
-
|
