| January 2013 |
| Wed 2nd: |
1043 *
|
65%
|
fat: 34.04g |
| |
protein: 62.69g |
| |
carbs: 123.90g |
|
2268*
|
 1225
|
| Tue 1st: |
1570 *
|
98%
|
fat: 70.91g |
| |
protein: 86.87g |
| |
carbs: 153.66g |
|
1975*
|
405
|
| December 2012 |
| Mon 31st: |
932 *
|
58%
|
fat: 45.07g |
| |
protein: 32.04g |
| |
carbs: 103.40g |
|
-
|
-
|
| Sun 30th: |
2035 *
|
127%
|
fat: 117.42g |
| |
protein: 103.28g |
| |
carbs: 140.02g |
|
1942*
|
 93
|
| Sat 29th: |
1846 *
|
115%
|
fat: 78.05g |
| |
protein: 83.72g |
| |
carbs: 204.27g |
|
2207*
|
361
|
| October 2012 |
| Mon 15th: |
1258 *
|
79%
|
fat: 66.37g |
| |
protein: 42.11g |
| |
carbs: 138.68g |
|
-
|
-
|
| Sun 14th: |
2053 *
|
128%
|
fat: 107.89g |
| |
protein: 113.56g |
| |
carbs: 163.55g |
|
1956*
|
97
|
| Tue 9th: |
480 *
|
30%
|
fat: 21.00g |
| |
protein: 3.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 5th: |
1516 *
|
95%
|
fat: 60.73g |
| |
protein: 146.84g |
| |
carbs: 90.19g |
|
-
|
-
|
| Tue 2nd: |
1238 *
|
77%
|
fat: 41.52g |
| |
protein: 74.24g |
| |
carbs: 146.06g |
|
-
|
-
|
| Mon 1st: |
1712 *
|
107%
|
fat: 83.44g |
| |
protein: 112.70g |
| |
carbs: 133.32g |
|
2096*
|
384
|
| September 2012 |
| Sat 29th: |
1501 *
|
94%
|
fat: 41.79g |
| |
protein: 80.13g |
| |
carbs: 211.36g |
|
2058*
|
557
|
| Thu 13th: |
1450 *
|
91%
|
fat: 54.67g |
| |
protein: 92.13g |
| |
carbs: 148.33g |
|
2061*
|
611
|
| Sun 2nd: |
640 *
|
40%
|
fat: 23.00g |
| |
protein: 13.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
540 *
|
34%
|
fat: 12.00g |
| |
protein: 26.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| May 2011 |
| Tue 10th: |
252 *
|
16%
|
fat: 3.07g |
| |
protein: 9.40g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 9th: |
672 *
|
42%
|
fat: 31.32g |
| |
protein: 41.43g |
| |
carbs: 58.61g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
1172 *
|
73%
|
fat: 52.04g |
| |
protein: 49.49g |
| |
carbs: 124.45g |
|
-
|
-
|
| August 2010 |
| Mon 9th: |
356 *
|
18%
|
fat: 7.97g |
| |
protein: 31.14g |
| |
carbs: 41.24g |
|
-
|
-
|
