| January 2010 |
| Wed 13th: |
543 *
|
30%
|
fat: 24.83g |
| |
protein: 22.61g |
| |
carbs: 59.07g |
|
-
|
-
|
| Mon 4th: |
1730 *
|
96%
|
fat: 53.34g |
| |
protein: 75.48g |
| |
carbs: 242.82g |
|
-
|
-
|
| December 2009 |
| Tue 29th: |
1338 *
|
74%
|
fat: 53.89g |
| |
protein: 69.45g |
| |
carbs: 141.30g |
|
-
|
-
|
| Sun 27th: |
1763 *
|
98%
|
fat: 61.90g |
| |
protein: 74.66g |
| |
carbs: 216.94g |
|
2792*
|
 1029
|
| Tue 22nd: |
1471
|
64%
|
fat: 62.82g |
| |
protein: 67.92g |
| |
carbs: 157.95g |
|
2420*
|
949
|
| Mon 21st: |
1855
|
81%
|
fat: 69.14g |
| |
protein: 62.77g |
| |
carbs: 213.28g |
|
2498*
|
643
|
| Sun 20th: |
424 *
|
-
|
fat: 14.83g |
| |
protein: 21.69g |
| |
carbs: 50.09g |
|
-
|
-
|
