| April 2023 |
| Thu 27th: |
1580 *
|
113%
|
fat: 90.93g |
| |
protein: 37.18g |
| |
carbs: 151.71g |
|
-
|
-
|
| Mon 24th: |
280 *
|
20%
|
fat: 12.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 23rd: |
1205 *
|
86%
|
fat: 37.94g |
| |
protein: 25.50g |
| |
carbs: 182.57g |
|
-
|
-
|
| Sat 22nd: |
1870 *
|
134%
|
fat: 71.36g |
| |
protein: 88.22g |
| |
carbs: 227.80g |
|
-
|
-
|
| Fri 21st: |
1540 *
|
110%
|
fat: 73.00g |
| |
protein: 27.50g |
| |
carbs: 197.00g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
983 *
|
70%
|
fat: 36.86g |
| |
protein: 24.71g |
| |
carbs: 136.06g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
1010 *
|
72%
|
fat: 45.33g |
| |
protein: 15.50g |
| |
carbs: 121.18g |
|
-
|
-
|
| Sat 21st: |
315 *
|
22%
|
fat: 13.50g |
| |
protein: 0.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 20th: |
1765 *
|
118%
|
fat: 88.87g |
| |
protein: 37.26g |
| |
carbs: 252.82g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
902 *
|
64%
|
fat: 52.23g |
| |
protein: 20.36g |
| |
carbs: 82.06g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
897 *
|
64%
|
fat: 41.85g |
| |
protein: 16.61g |
| |
carbs: 97.56g |
|
-
|
-
|
| Thu 17th: |
1473 *
|
105%
|
fat: 69.87g |
| |
protein: 52.74g |
| |
carbs: 138.93g |
|
-
|
-
|
| Tue 15th: |
927 *
|
66%
|
fat: 48.73g |
| |
protein: 16.36g |
| |
carbs: 84.06g |
|
-
|
-
|
| Mon 14th: |
1816 *
|
130%
|
fat: 74.59g |
| |
protein: 70.07g |
| |
carbs: 199.83g |
|
-
|
-
|
| Sun 13th: |
1561 *
|
112%
|
fat: 70.85g |
| |
protein: 79.91g |
| |
carbs: 131.41g |
|
-
|
-
|
| Fri 11th: |
1451 *
|
104%
|
fat: 71.90g |
| |
protein: 49.49g |
| |
carbs: 134.64g |
|
-
|
-
|
| Wed 9th: |
844 *
|
60%
|
fat: 39.23g |
| |
protein: 21.36g |
| |
carbs: 92.56g |
|
-
|
-
|
| Tue 8th: |
1606 *
|
115%
|
fat: 80.96g |
| |
protein: 32.72g |
| |
carbs: 151.62g |
|
-
|
-
|
| Sun 6th: |
1702 *
|
122%
|
fat: 85.93g |
| |
protein: 62.96g |
| |
carbs: 137.36g |
|
-
|
-
|
| Sat 5th: |
1356 *
|
104%
|
fat: 84.98g |
| |
protein: 20.86g |
| |
carbs: 112.81g |
|
-
|
-
|
