Meme1001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 9th: 98 * 5%
fat: 3.57g
|
protein: 3.41g
|
carbs: 11.14g
2173*  2075
Wed 8th: 1117 * 56%
fat: 34.71g
|
protein: 39.86g
|
carbs: 167.94g
1755*  638
Tue 7th: 1067 * 53%
fat: 42.80g
|
protein: 31.29g
|
carbs: 139.84g
- -
Mon 6th: 676 * 34%
fat: 26.78g
|
protein: 25.35g
|
carbs: 78.02g
- -
Sun 5th: 1076 * 54%
fat: 30.23g
|
protein: 39.62g
|
carbs: 157.20g
- -
Sat 4th: 996 * 50%
fat: 39.34g
|
protein: 46.51g
|
carbs: 108.47g
- -
Fri 3rd: 1051 * 53%
fat: 37.18g
|
protein: 58.76g
|
carbs: 126.33g
1757*  706
Thu 2nd: 838 * 42%
fat: 40.36g
|
protein: 33.12g
|
carbs: 88.58g
2195*  1357
Wed 1st: 941 * 47%
fat: 31.09g
|
protein: 45.90g
|
carbs: 120.72g
1759*  818
March 2015
Tue 31st: 785 * 39%
fat: 36.29g
|
protein: 32.05g
|
carbs: 82.15g
- -
Mon 30th: 833 * 36%
fat: 32.98g
|
protein: 21.57g
|
carbs: 114.90g
- -
Sun 29th: 1005 * 44%
fat: 46.36g
|
protein: 33.91g
|
carbs: 114.87g
- -
Sat 28th: 808 * 35%
fat: 24.23g
|
protein: 18.99g
|
carbs: 132.44g
- -
Fri 27th: 725 * 32%
fat: 29.92g
|
protein: 42.59g
|
carbs: 70.80g
- -
Thu 26th: 775 * 34%
fat: 20.09g
|
protein: 38.00g
|
carbs: 109.91g
- -
Wed 25th: 791 * 34%
fat: 31.50g
|
protein: 39.51g
|
carbs: 76.96g
- -
Tue 24th: 330 * 14%
fat: 10.50g
|
protein: 8.00g
|
carbs: 53.50g
- -
Mon 23rd: 1018 * 44%
fat: 31.46g
|
protein: 60.57g
|
carbs: 121.87g
2073*  1055
Sun 22nd: 859 * 37%
fat: 28.15g
|
protein: 66.99g
|
carbs: 76.28g
- -
Sat 21st: 828 * 36%
fat: 37.41g
|
protein: 43.00g
|
carbs: 76.47g
- -

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