| November 2015 |
| Thu 12th: |
1556 *
|
97%
|
fat: 71.41g |
| |
protein: 45.70g |
| |
carbs: 181.69g |
|
1616*
|
 60
|
| Wed 11th: |
1466 *
|
92%
|
fat: 40.90g |
| |
protein: 63.18g |
| |
carbs: 181.77g |
|
1592*
|
126
|
| Tue 10th: |
1348 *
|
84%
|
fat: 60.60g |
| |
protein: 33.13g |
| |
carbs: 167.17g |
|
1755*
|
407
|
| Mon 9th: |
1578 *
|
99%
|
fat: 52.05g |
| |
protein: 134.26g |
| |
carbs: 136.72g |
|
-
|
-
|
| Sun 8th: |
1647 *
|
103%
|
fat: 97.25g |
| |
protein: 109.18g |
| |
carbs: 84.96g |
|
-
|
-
|
| Sat 7th: |
1476 *
|
92%
|
fat: 53.22g |
| |
protein: 106.93g |
| |
carbs: 135.78g |
|
1800*
|
324
|
| Fri 6th: |
1537 *
|
96%
|
fat: 75.41g |
| |
protein: 53.62g |
| |
carbs: 127.50g |
|
1845*
|
308
|
| Thu 5th: |
1448 *
|
90%
|
fat: 50.36g |
| |
protein: 119.85g |
| |
carbs: 117.16g |
|
-
|
-
|
| Wed 4th: |
1224 *
|
76%
|
fat: 51.32g |
| |
protein: 45.13g |
| |
carbs: 141.79g |
|
-
|
-
|
| Tue 3rd: |
1793 *
|
112%
|
fat: 88.94g |
| |
protein: 83.44g |
| |
carbs: 170.90g |
|
-
|
-
|
| Mon 2nd: |
1355 *
|
85%
|
fat: 40.95g |
| |
protein: 82.55g |
| |
carbs: 160.40g |
|
1580*
|
225
|
| Sun 1st: |
1396 *
|
87%
|
fat: 51.99g |
| |
protein: 125.80g |
| |
carbs: 103.48g |
|
1806*
|
410
|
| October 2015 |
| Sat 31st: |
1520 *
|
95%
|
fat: 67.72g |
| |
protein: 128.08g |
| |
carbs: 88.93g |
|
1642*
|
122
|
| Fri 30th: |
1650 *
|
103%
|
fat: 67.74g |
| |
protein: 73.22g |
| |
carbs: 190.39g |
|
1831*
|
181
|
| Thu 29th: |
1858 *
|
116%
|
fat: 74.98g |
| |
protein: 71.93g |
| |
carbs: 178.07g |
|
1871*
|
13
|
| Wed 28th: |
1765 *
|
110%
|
fat: 78.07g |
| |
protein: 84.90g |
| |
carbs: 179.85g |
|
1781*
|
16
|
| Tue 27th: |
1552 *
|
97%
|
fat: 71.46g |
| |
protein: 99.35g |
| |
carbs: 121.89g |
|
1651*
|
99
|
| Mon 26th: |
1166 *
|
73%
|
fat: 61.66g |
| |
protein: 59.68g |
| |
carbs: 92.89g |
|
1781*
|
615
|
| Sun 25th: |
1466 *
|
92%
|
fat: 64.13g |
| |
protein: 55.13g |
| |
carbs: 145.20g |
|
1691*
|
225
|
| Sat 24th: |
1284 *
|
80%
|
fat: 33.78g |
| |
protein: 138.81g |
| |
carbs: 103.75g |
|
1678*
|
394
|
