kweilin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 16th: 1241 * 83%
fat: 31.59g
|
protein: 51.41g
|
carbs: 183.12g
2620*  1379
March 2010
Wed 31st: 284 * -
fat: 21.17g
|
protein: 19.09g
|
carbs: 2.89g
- -
Tue 30th: 1394 * -
fat: 100.23g
|
protein: 95.87g
|
carbs: 18.24g
- -
December 2009
Fri 18th: 1665 * -
fat: 45.66g
|
protein: 43.50g
|
carbs: 288.48g
- -
Thu 17th: 1504 * -
fat: 40.75g
|
protein: 36.80g
|
carbs: 247.29g
- -
Wed 16th: 170 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 46.00g
- -

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