doroulitr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 15th: 147 * 8%
fat: 3.88g
|
protein: 8.87g
|
carbs: 21.36g
- -
Fri 10th: 1997 * 111%
fat: 204.85g
|
protein: 8.61g
|
carbs: 36.39g
- -
February 2016
Wed 10th: 854 * 47%
fat: 52.66g
|
protein: 16.92g
|
carbs: 79.54g
- -
Tue 9th: 1865 * 104%
fat: 91.58g
|
protein: 67.47g
|
carbs: 158.17g
- -
July 2015
Tue 21st: 704 * 39%
fat: 19.73g
|
protein: 75.35g
|
carbs: 71.18g
- -
Mon 20th: 520 * 29%
fat: 11.41g
|
protein: 60.30g
|
carbs: 49.13g
- -
Wed 15th: 764 * 42%
fat: 24.14g
|
protein: 79.35g
|
carbs: 70.67g
- -
Tue 14th: 743 * 41%
fat: 12.84g
|
protein: 96.10g
|
carbs: 78.46g
- -
Mon 13th: 761 * 42%
fat: 26.31g
|
protein: 59.78g
|
carbs: 93.68g
- -
Thu 9th: 1543 * 86%
fat: 72.93g
|
protein: 49.23g
|
carbs: 172.13g
- -
Wed 8th: 811 * 45%
fat: 18.86g
|
protein: 92.11g
|
carbs: 91.26g
- -
Tue 7th: 855 * 48%
fat: 15.92g
|
protein: 102.25g
|
carbs: 96.35g
- -
Mon 6th: 801 * 44%
fat: 15.44g
|
protein: 90.56g
|
carbs: 96.35g
- -
Thu 2nd: 2275 * 126%
fat: 103.72g
|
protein: 62.90g
|
carbs: 278.70g
- -
Wed 1st: 701 * 39%
fat: 15.62g
|
protein: 66.47g
|
carbs: 83.55g
- -
June 2015
Tue 30th: 676 * 38%
fat: 12.44g
|
protein: 74.06g
|
carbs: 88.75g
- -
Mon 29th: 539 * 30%
fat: 10.78g
|
protein: 62.80g
|
carbs: 64.08g
- -
Sat 27th: 1399 * 78%
fat: 58.37g
|
protein: 84.23g
|
carbs: 140.79g
- -
Fri 26th: 1283 * 71%
fat: 55.50g
|
protein: 94.37g
|
carbs: 111.25g
- -
Thu 25th: 1334 * 74%
fat: 40.87g
|
protein: 118.43g
|
carbs: 122.24g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.