| January 2023 |
| Mon 23rd: |
454 *
|
32%
|
fat: 14.33g |
| |
protein: 58.98g |
| |
carbs: 20.51g |
|
-
|
-
|
| August 2020 |
| Mon 10th: |
2265 *
|
151%
|
fat: 141.70g |
| |
protein: 221.43g |
| |
carbs: 14.45g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
130 *
|
9%
|
fat: 3.91g |
| |
protein: 2.61g |
| |
carbs: 24.47g |
|
-
|
-
|
| Wed 15th: |
648 *
|
43%
|
fat: 31.23g |
| |
protein: 68.37g |
| |
carbs: 17.99g |
|
-
|
-
|
| July 2018 |
| Thu 12th: |
716 *
|
48%
|
fat: 41.88g |
| |
protein: 57.86g |
| |
carbs: 25.48g |
|
-
|
-
|
| June 2018 |
| Mon 11th: |
359 *
|
24%
|
fat: 24.15g |
| |
protein: 32.96g |
| |
carbs: 0.00g |
|
1480*
|
 1121
|
| Sun 10th: |
230 *
|
15%
|
fat: 2.52g |
| |
protein: 41.24g |
| |
carbs: 9.62g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
1516*
|
-
|
| Wed 6th: |
826 *
|
55%
|
fat: 19.39g |
| |
protein: 127.35g |
| |
carbs: 29.96g |
|
1521*
|
695
|
| Tue 5th: |
529 *
|
35%
|
fat: 12.57g |
| |
protein: 52.52g |
| |
carbs: 59.21g |
|
1516*
|
987
|
| Mon 4th: |
431 *
|
29%
|
fat: 10.01g |
| |
protein: 42.75g |
| |
carbs: 47.06g |
|
1525*
|
1094
|
| Sat 2nd: |
1030 *
|
69%
|
fat: 33.60g |
| |
protein: 99.77g |
| |
carbs: 91.70g |
|
1336*
|
306
|
| May 2018 |
| Thu 31st: |
448 *
|
30%
|
fat: 12.30g |
| |
protein: 61.92g |
| |
carbs: 28.10g |
|
-
|
-
|
| Tue 29th: |
1105 *
|
74%
|
fat: 41.06g |
| |
protein: 128.48g |
| |
carbs: 51.01g |
|
-
|
-
|
| November 2016 |
| Wed 23rd: |
478 *
|
32%
|
fat: 10.09g |
| |
protein: 29.34g |
| |
carbs: 75.79g |
|
-
|
-
|
| August 2016 |
| Thu 25th: |
346 *
|
23%
|
fat: 4.81g |
| |
protein: 10.05g |
| |
carbs: 65.42g |
|
-
|
-
|
| Tue 23rd: |
1354 *
|
90%
|
fat: 78.83g |
| |
protein: 66.45g |
| |
carbs: 97.84g |
|
-
|
-
|
| Thu 4th: |
960 *
|
64%
|
fat: 39.52g |
| |
protein: 57.16g |
| |
carbs: 95.77g |
|
-
|
-
|
| Wed 3rd: |
1740 *
|
116%
|
fat: 55.72g |
| |
protein: 184.25g |
| |
carbs: 125.07g |
|
-
|
-
|
| Mon 1st: |
1325 *
|
88%
|
fat: 60.17g |
| |
protein: 87.77g |
| |
carbs: 109.34g |
|
-
|
-
|
| January 2016 |
| Mon 18th: |
1227 *
|
82%
|
fat: 54.09g |
| |
protein: 57.29g |
| |
carbs: 132.10g |
|
1576*
|
349
|
