| September 2024 |
| Sat 7th: |
1466 *
|
81%
|
fat: 60.29g |
| |
protein: 92.08g |
| |
carbs: 138.40g |
|
582*
|
 884
|
| Thu 5th: |
770 *
|
43%
|
fat: 28.34g |
| |
protein: 54.86g |
| |
carbs: 70.78g |
|
-
|
-
|
| Sun 1st: |
373 *
|
21%
|
fat: 18.01g |
| |
protein: 20.71g |
| |
carbs: 32.56g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1581 *
|
88%
|
fat: 70.69g |
| |
protein: 98.21g |
| |
carbs: 132.46g |
|
-
|
-
|
| Fri 30th: |
972 *
|
54%
|
fat: 34.16g |
| |
protein: 94.11g |
| |
carbs: 73.09g |
|
-
|
-
|
| Thu 29th: |
1268 *
|
70%
|
fat: 55.14g |
| |
protein: 94.57g |
| |
carbs: 86.90g |
|
534*
|
734
|
| Wed 28th: |
1103 *
|
61%
|
fat: 41.33g |
| |
protein: 63.46g |
| |
carbs: 118.32g |
|
437*
|
666
|
| Tue 27th: |
1076 *
|
60%
|
fat: 30.39g |
| |
protein: 103.77g |
| |
carbs: 96.52g |
|
388*
|
688
|
| Mon 26th: |
1074 *
|
60%
|
fat: 47.58g |
| |
protein: 96.97g |
| |
carbs: 59.24g |
|
437*
|
637
|
| July 2024 |
| Mon 15th: |
564 *
|
31%
|
fat: 16.78g |
| |
protein: 42.09g |
| |
carbs: 60.44g |
|
-
|
-
|
| Fri 5th: |
2089 *
|
116%
|
fat: 90.87g |
| |
protein: 86.28g |
| |
carbs: 229.44g |
|
437*
|
1652
|
| Thu 4th: |
1483 *
|
82%
|
fat: 71.93g |
| |
protein: 67.33g |
| |
carbs: 137.85g |
|
709*
|
774
|
| Wed 3rd: |
1551 *
|
86%
|
fat: 81.72g |
| |
protein: 65.99g |
| |
carbs: 130.19g |
|
461*
|
1090
|
| Tue 2nd: |
1262 *
|
70%
|
fat: 65.11g |
| |
protein: 53.78g |
| |
carbs: 117.09g |
|
-
|
-
|
| Mon 1st: |
1610 *
|
89%
|
fat: 65.07g |
| |
protein: 52.58g |
| |
carbs: 202.92g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
999 *
|
56%
|
fat: 31.30g |
| |
protein: 56.85g |
| |
carbs: 120.91g |
|
437*
|
562
|
| Thu 4th: |
1187 *
|
66%
|
fat: 52.11g |
| |
protein: 72.57g |
| |
carbs: 103.97g |
|
-
|
-
|
| Wed 3rd: |
1342 *
|
75%
|
fat: 66.72g |
| |
protein: 81.98g |
| |
carbs: 98.37g |
|
442*
|
900
|
| Tue 2nd: |
1834 *
|
102%
|
fat: 96.47g |
| |
protein: 74.38g |
| |
carbs: 167.32g |
|
447*
|
1387
|
| February 2024 |
| Tue 6th: |
1037 *
|
58%
|
fat: 42.61g |
| |
protein: 75.09g |
| |
carbs: 90.50g |
|
-
|
-
|
