| September 2022 |
| Sun 4th: |
76 *
|
3%
|
fat: 0.35g |
| |
protein: 2.10g |
| |
carbs: 18.23g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
2057 *
|
73%
|
fat: 71.78g |
| |
protein: 159.79g |
| |
carbs: 189.95g |
|
-
|
-
|
| April 2022 |
| Fri 1st: |
1676 *
|
60%
|
fat: 98.92g |
| |
protein: 101.08g |
| |
carbs: 88.09g |
|
-
|
-
|
| January 2022 |
| Sat 8th: |
1536 *
|
55%
|
fat: 81.12g |
| |
protein: 79.44g |
| |
carbs: 112.68g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
1786 *
|
64%
|
fat: 105.15g |
| |
protein: 138.20g |
| |
carbs: 61.76g |
|
-
|
-
|
| September 2021 |
| Fri 24th: |
1988 *
|
71%
|
fat: 143.71g |
| |
protein: 144.84g |
| |
carbs: 20.26g |
|
-
|
-
|
| Mon 13th: |
70 *
|
2%
|
fat: 1.67g |
| |
protein: 3.06g |
| |
carbs: 13.10g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
1489 *
|
53%
|
fat: 91.58g |
| |
protein: 106.44g |
| |
carbs: 54.71g |
|
-
|
-
|
| April 2021 |
| Thu 8th: |
1733 *
|
62%
|
fat: 107.47g |
| |
protein: 116.78g |
| |
carbs: 67.35g |
|
-
|
-
|
| February 2021 |
| Sun 21st: |
417 *
|
15%
|
fat: 27.57g |
| |
protein: 27.42g |
| |
carbs: 13.73g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
1991 *
|
71%
|
fat: 95.34g |
| |
protein: 133.83g |
| |
carbs: 142.13g |
|
-
|
-
|
| Sun 1st: |
1474 *
|
53%
|
fat: 40.73g |
| |
protein: 141.10g |
| |
carbs: 134.27g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
320 *
|
11%
|
fat: 6.18g |
| |
protein: 9.22g |
| |
carbs: 60.13g |
|
-
|
-
|
| September 2020 |
| Sat 5th: |
1729 *
|
62%
|
fat: 63.14g |
| |
protein: 144.41g |
| |
carbs: 141.85g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
1898 *
|
68%
|
fat: 95.75g |
| |
protein: 140.37g |
| |
carbs: 112.45g |
|
-
|
-
|
| June 2020 |
| Wed 3rd: |
1562 *
|
56%
|
fat: 76.46g |
| |
protein: 150.17g |
| |
carbs: 67.99g |
|
-
|
-
|
| March 2020 |
| Sat 21st: |
1760 *
|
63%
|
fat: 105.00g |
| |
protein: 157.22g |
| |
carbs: 53.54g |
|
-
|
-
|
| January 2020 |
| Sat 25th: |
1517 *
|
54%
|
fat: 14.66g |
| |
protein: 112.53g |
| |
carbs: 237.26g |
|
-
|
-
|
| Mon 13th: |
147 *
|
5%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| December 2019 |
| Sun 8th: |
1524 *
|
54%
|
fat: 14.00g |
| |
protein: 148.34g |
| |
carbs: 199.29g |
|
-
|
-
|
