| June 2024 |
| Wed 19th: |
458 *
|
33%
|
fat: 19.24g |
| |
protein: 13.88g |
| |
carbs: 55.52g |
|
1893*
|
 1435
|
| Tue 18th: |
917 *
|
66%
|
fat: 55.54g |
| |
protein: 40.10g |
| |
carbs: 65.72g |
|
1892*
|
975
|
| Mon 17th: |
912 *
|
65%
|
fat: 43.38g |
| |
protein: 32.44g |
| |
carbs: 97.86g |
|
1913*
|
1001
|
| Sun 16th: |
935 *
|
67%
|
fat: 50.03g |
| |
protein: 44.87g |
| |
carbs: 75.95g |
|
1900*
|
965
|
| Sat 15th: |
718 *
|
51%
|
fat: 50.35g |
| |
protein: 26.02g |
| |
carbs: 38.88g |
|
1897*
|
1179
|
| Fri 14th: |
673 *
|
48%
|
fat: 22.43g |
| |
protein: 15.85g |
| |
carbs: 96.78g |
|
1891*
|
1218
|
| Thu 13th: |
772 *
|
55%
|
fat: 38.25g |
| |
protein: 34.16g |
| |
carbs: 64.82g |
|
1881*
|
1109
|
| Wed 12th: |
1005 *
|
72%
|
fat: 44.02g |
| |
protein: 33.31g |
| |
carbs: 110.85g |
|
1882*
|
877
|
| Tue 11th: |
992 *
|
71%
|
fat: 43.32g |
| |
protein: 27.83g |
| |
carbs: 117.68g |
|
1881*
|
889
|
| Mon 10th: |
755 *
|
54%
|
fat: 40.95g |
| |
protein: 29.53g |
| |
carbs: 66.47g |
|
1892*
|
1137
|
| Sun 9th: |
797 *
|
57%
|
fat: 40.83g |
| |
protein: 34.72g |
| |
carbs: 70.53g |
|
1896*
|
1099
|
| Sat 8th: |
693 *
|
50%
|
fat: 32.56g |
| |
protein: 31.18g |
| |
carbs: 65.94g |
|
1894*
|
1201
|
| Fri 7th: |
964 *
|
69%
|
fat: 57.63g |
| |
protein: 38.75g |
| |
carbs: 68.66g |
|
1898*
|
934
|
| Thu 6th: |
852 *
|
61%
|
fat: 47.48g |
| |
protein: 19.89g |
| |
carbs: 83.32g |
|
1902*
|
1050
|
| Wed 5th: |
999 *
|
71%
|
fat: 60.82g |
| |
protein: 31.98g |
| |
carbs: 78.18g |
|
-
|
-
|
| Tue 4th: |
776 *
|
55%
|
fat: 43.27g |
| |
protein: 26.81g |
| |
carbs: 68.07g |
|
1883*
|
1107
|
| Mon 3rd: |
861 *
|
62%
|
fat: 50.56g |
| |
protein: 37.21g |
| |
carbs: 64.47g |
|
1887*
|
1026
|
| Sun 2nd: |
926 *
|
66%
|
fat: 36.02g |
| |
protein: 54.40g |
| |
carbs: 95.20g |
|
1892*
|
966
|
| Sat 1st: |
1016 *
|
73%
|
fat: 61.69g |
| |
protein: 46.86g |
| |
carbs: 66.75g |
|
1898*
|
882
|
| May 2024 |
| Fri 31st: |
807 *
|
58%
|
fat: 44.65g |
| |
protein: 52.55g |
| |
carbs: 48.51g |
|
1892*
|
1085
|
