gnorb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 3rd: 530 * 26%
fat: 16.50g
|
protein: 25.00g
|
carbs: 75.00g
- -
June 2015
Wed 10th: 973 * 49%
fat: 18.97g
|
protein: 59.56g
|
carbs: 154.78g
2723*  1750
July 2010
Sat 24th: 60 * 3%
fat: 2.00g
|
protein: 6.00g
|
carbs: 5.00g
- -
Fri 23rd: 2016 * 101%
fat: 78.11g
|
protein: 100.75g
|
carbs: 229.58g
- -
Thu 22nd: 2000 * 100%
fat: 76.71g
|
protein: 110.82g
|
carbs: 279.64g
2802*  802
Wed 21st: 1742 * 87%
fat: 74.61g
|
protein: 78.50g
|
carbs: 202.08g
- -
Tue 20th: 1749 * 87%
fat: 72.38g
|
protein: 81.80g
|
carbs: 193.60g
2835*  1086
March 2010
Wed 10th: 1175 * 59%
fat: 29.90g
|
protein: 60.70g
|
carbs: 184.54g
- -
Tue 9th: 1943 * 97%
fat: 74.21g
|
protein: 71.95g
|
carbs: 258.08g
- -
February 2010
Sat 6th: - - 3094* -
Fri 5th: 1648 * 82%
fat: 26.16g
|
protein: 61.87g
|
carbs: 337.96g
- -
Thu 4th: 2026 * 101%
fat: 91.61g
|
protein: 79.39g
|
carbs: 252.26g
- -
Wed 3rd: 1403 * 70%
fat: 46.02g
|
protein: 41.06g
|
carbs: 242.00g
2857*  1454
Tue 2nd: 995 * 50%
fat: 22.78g
|
protein: 64.72g
|
carbs: 157.45g
- -
Mon 1st: 2143 * 107%
fat: 63.51g
|
protein: 108.14g
|
carbs: 319.13g
- -
January 2010
Thu 28th: 1483 * 74%
fat: 31.83g
|
protein: 95.39g
|
carbs: 205.99g
- -
Wed 27th: 1690 * 84%
fat: 27.91g
|
protein: 91.96g
|
carbs: 308.68g
3138*  1448
Tue 26th: 1899 * 95%
fat: 56.57g
|
protein: 66.28g
|
carbs: 330.66g
- -
Mon 25th: 1007 * 50%
fat: 19.68g
|
protein: 62.20g
|
carbs: 149.24g
- -
Sun 24th: 547 * 27%
fat: 24.51g
|
protein: 23.05g
|
carbs: 70.67g
- -
Fri 22nd: 2051 * 103%
fat: 30.36g
|
protein: 113.10g
|
carbs: 331.39g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.