| November 2022 |
| Tue 8th: |
1479 *
|
82%
|
fat: 74.15g |
| |
protein: 32.74g |
| |
carbs: 168.56g |
|
-
|
-
|
| October 2022 |
| Sun 9th: |
725 *
|
40%
|
fat: 31.85g |
| |
protein: 23.79g |
| |
carbs: 85.77g |
|
-
|
-
|
| November 2021 |
| Sun 7th: |
1877 *
|
104%
|
fat: 100.40g |
| |
protein: 70.87g |
| |
carbs: 177.38g |
|
-
|
-
|
| Tue 2nd: |
430 *
|
24%
|
fat: 10.17g |
| |
protein: 10.66g |
| |
carbs: 72.95g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
1238 *
|
69%
|
fat: 46.46g |
| |
protein: 36.81g |
| |
carbs: 165.71g |
|
-
|
-
|
| Fri 15th: |
1483 *
|
82%
|
fat: 67.16g |
| |
protein: 26.48g |
| |
carbs: 207.00g |
|
-
|
-
|
| Fri 1st: |
1450 *
|
81%
|
fat: 61.60g |
| |
protein: 42.77g |
| |
carbs: 186.96g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1314 *
|
73%
|
fat: 37.67g |
| |
protein: 35.68g |
| |
carbs: 215.49g |
|
-
|
-
|
| July 2021 |
| Sun 11th: |
1617 *
|
90%
|
fat: 81.11g |
| |
protein: 76.38g |
| |
carbs: 146.23g |
|
-
|
-
|
| Sat 10th: |
1693 *
|
94%
|
fat: 66.08g |
| |
protein: 97.41g |
| |
carbs: 176.51g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
1591 *
|
88%
|
fat: 68.20g |
| |
protein: 60.88g |
| |
carbs: 187.35g |
|
-
|
-
|
| May 2021 |
| Fri 7th: |
1850 *
|
103%
|
fat: 80.78g |
| |
protein: 59.03g |
| |
carbs: 223.91g |
|
-
|
-
|
| Thu 6th: |
1001 *
|
56%
|
fat: 20.56g |
| |
protein: 35.94g |
| |
carbs: 167.40g |
|
-
|
-
|
| Wed 5th: |
1983 *
|
110%
|
fat: 41.47g |
| |
protein: 36.30g |
| |
carbs: 369.83g |
|
-
|
-
|
| Tue 4th: |
992 *
|
55%
|
fat: 35.85g |
| |
protein: 47.76g |
| |
carbs: 119.44g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
1071 *
|
60%
|
fat: 42.99g |
| |
protein: 30.93g |
| |
carbs: 142.23g |
|
-
|
-
|
| March 2021 |
| Sat 13th: |
1720 *
|
96%
|
fat: 72.53g |
| |
protein: 46.72g |
| |
carbs: 223.49g |
|
-
|
-
|
| Fri 12th: |
1661 *
|
92%
|
fat: 52.17g |
| |
protein: 64.32g |
| |
carbs: 232.23g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
1590 *
|
88%
|
fat: 46.64g |
| |
protein: 32.78g |
| |
carbs: 272.84g |
|
-
|
-
|
| Tue 23rd: |
2044 *
|
114%
|
fat: 105.82g |
| |
protein: 55.00g |
| |
carbs: 245.26g |
|
-
|
-
|
