ericw1165's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1550kcal (Fat: 55.79g, Protein: 80.78g, Carbs: 184.12g)
Monthly Total: Exercise: 0kcal   Food: 3100kcal (Fat: 111.58g, Protein: 161.56g, Carbs: 368.23g)

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Daily Average Calorie Info

70%
of RDI*
(1550 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
* Based on ericw1165's RDI of 2200 calories (31 Mar 23)
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