| January 2019 |
| Wed 23rd: |
588 *
|
24%
|
fat: 17.60g |
| |
protein: 21.40g |
| |
carbs: 82.50g |
|
-
|
-
|
| Mon 21st: |
2094 *
|
84%
|
fat: 72.22g |
| |
protein: 85.65g |
| |
carbs: 274.67g |
|
-
|
-
|
| Fri 18th: |
1235 *
|
49%
|
fat: 42.79g |
| |
protein: 34.19g |
| |
carbs: 175.75g |
|
-
|
-
|
| Thu 17th: |
2696 *
|
108%
|
fat: 73.27g |
| |
protein: 88.31g |
| |
carbs: 417.95g |
|
2711*
|
 15
|
| Wed 16th: |
1728 *
|
69%
|
fat: 45.54g |
| |
protein: 50.68g |
| |
carbs: 279.62g |
|
-
|
-
|
| Tue 15th: |
1419 *
|
57%
|
fat: 68.60g |
| |
protein: 62.17g |
| |
carbs: 143.06g |
|
-
|
-
|
| Mon 14th: |
1986 *
|
79%
|
fat: 66.16g |
| |
protein: 113.56g |
| |
carbs: 236.69g |
|
-
|
-
|
| Sat 12th: |
1857 *
|
74%
|
fat: 93.14g |
| |
protein: 50.73g |
| |
carbs: 199.72g |
|
-
|
-
|
| Thu 10th: |
1883 *
|
75%
|
fat: 52.96g |
| |
protein: 111.01g |
| |
carbs: 247.59g |
|
2759*
|
876
|
| Wed 9th: |
1849 *
|
74%
|
fat: 65.02g |
| |
protein: 113.55g |
| |
carbs: 201.88g |
|
-
|
-
|
| Tue 8th: |
1778 *
|
71%
|
fat: 76.20g |
| |
protein: 100.83g |
| |
carbs: 174.52g |
|
-
|
-
|
| Mon 7th: |
1449 *
|
58%
|
fat: 75.41g |
| |
protein: 44.01g |
| |
carbs: 155.73g |
|
-
|
-
|
| Sun 6th: |
1746 *
|
70%
|
fat: 88.55g |
| |
protein: 85.76g |
| |
carbs: 143.79g |
|
-
|
-
|
| Sat 5th: |
1328 *
|
53%
|
fat: 36.90g |
| |
protein: 37.80g |
| |
carbs: 203.26g |
|
-
|
-
|
| Fri 4th: |
1365 *
|
55%
|
fat: 68.03g |
| |
protein: 76.30g |
| |
carbs: 114.15g |
|
-
|
-
|
| Thu 3rd: |
1348 *
|
54%
|
fat: 35.29g |
| |
protein: 81.77g |
| |
carbs: 180.46g |
|
-
|
-
|
| Wed 2nd: |
1812 *
|
72%
|
fat: 59.32g |
| |
protein: 95.82g |
| |
carbs: 211.57g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
309 *
|
13%
|
fat: 18.72g |
| |
protein: 7.61g |
| |
carbs: 27.62g |
|
-
|
-
|
| Fri 26th: |
722 *
|
31%
|
fat: 9.29g |
| |
protein: 70.65g |
| |
carbs: 79.16g |
|
-
|
-
|
| Thu 25th: |
1617 *
|
70%
|
fat: 34.57g |
| |
protein: 105.58g |
| |
carbs: 215.82g |
|
-
|
-
|
