| February 2011 |
| Fri 11th: |
1934
|
144%
|
fat: 123.22g |
| |
protein: 57.21g |
| |
carbs: 158.62g |
|
-
|
-
|
| Thu 10th: |
1315 *
|
98%
|
fat: 57.72g |
| |
protein: 60.82g |
| |
carbs: 134.47g |
|
-
|
-
|
| Wed 9th: |
1619 *
|
120%
|
fat: 75.00g |
| |
protein: 49.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Tue 8th: |
1460 *
|
108%
|
fat: 64.00g |
| |
protein: 69.00g |
| |
carbs: 151.00g |
|
2367*
|
 907
|
| January 2011 |
| Wed 12th: |
720 *
|
53%
|
fat: 21.26g |
| |
protein: 36.15g |
| |
carbs: 107.46g |
|
-
|
-
|
| December 2010 |
| Mon 13th: |
207
|
15%
|
fat: 6.69g |
| |
protein: 5.29g |
| |
carbs: 33.19g |
|
-
|
-
|
| Sat 11th: |
60 *
|
4%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 10th: |
682 *
|
51%
|
fat: 15.75g |
| |
protein: 5.25g |
| |
carbs: 131.25g |
|
-
|
-
|
| Thu 9th: |
1265
|
94%
|
fat: 51.40g |
| |
protein: 45.89g |
| |
carbs: 169.51g |
|
-
|
-
|
| Wed 8th: |
1711
|
127%
|
fat: 20.29g |
| |
protein: 53.99g |
| |
carbs: 342.03g |
|
-
|
-
|
| Tue 7th: |
1335
|
99%
|
fat: 52.50g |
| |
protein: 55.00g |
| |
carbs: 161.50g |
|
-
|
-
|
| Mon 6th: |
1349 *
|
100%
|
fat: 24.23g |
| |
protein: 48.69g |
| |
carbs: 221.02g |
|
-
|
-
|
| November 2010 |
| Mon 15th: |
130 *
|
10%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
1608 *
|
119%
|
fat: 29.00g |
| |
protein: 55.00g |
| |
carbs: 262.00g |
|
-
|
-
|
| Tue 26th: |
1515 *
|
112%
|
fat: 49.50g |
| |
protein: 57.50g |
| |
carbs: 220.50g |
|
2447*
|
932
|
| Mon 25th: |
1545
|
115%
|
fat: 59.06g |
| |
protein: 53.26g |
| |
carbs: 207.76g |
|
2791*
|
1246
|
| Tue 12th: |
1132 *
|
84%
|
fat: 23.70g |
| |
protein: 26.10g |
| |
carbs: 206.10g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
765 *
|
57%
|
fat: 32.50g |
| |
protein: 36.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 24th: |
1124 *
|
83%
|
fat: 72.60g |
| |
protein: 45.10g |
| |
carbs: 75.80g |
|
-
|
-
|
| Thu 23rd: |
1361 *
|
101%
|
fat: 28.68g |
| |
protein: 94.21g |
| |
carbs: 167.00g |
|
-
|
-
|
