| August 2023 |
| Mon 14th: |
1032 *
|
86%
|
fat: 26.82g |
| |
protein: 61.02g |
| |
carbs: 140.78g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
1214 *
|
101%
|
fat: 57.99g |
| |
protein: 64.83g |
| |
carbs: 113.12g |
|
-
|
-
|
| Tue 18th: |
686 *
|
57%
|
fat: 10.88g |
| |
protein: 28.33g |
| |
carbs: 113.77g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
942 *
|
78%
|
fat: 18.65g |
| |
protein: 50.62g |
| |
carbs: 148.96g |
|
-
|
-
|
| October 2017 |
| Tue 3rd: |
145 *
|
12%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| August 2017 |
| Thu 17th: |
1115 *
|
93%
|
fat: 42.95g |
| |
protein: 62.87g |
| |
carbs: 118.06g |
|
3812*
|
 2697
|
| January 2017 |
| Thu 19th: |
758 *
|
63%
|
fat: 23.81g |
| |
protein: 52.05g |
| |
carbs: 89.16g |
|
-
|
-
|
| Wed 18th: |
880 *
|
73%
|
fat: 49.20g |
| |
protein: 58.85g |
| |
carbs: 51.09g |
|
-
|
-
|
| Tue 17th: |
203 *
|
17%
|
fat: 1.80g |
| |
protein: 15.10g |
| |
carbs: 29.50g |
|
3428*
|
3225
|
| Mon 16th: |
1219 *
|
102%
|
fat: 29.46g |
| |
protein: 87.70g |
| |
carbs: 150.65g |
|
3236*
|
2017
|
| Fri 13th: |
89 *
|
7%
|
fat: 2.20g |
| |
protein: 8.70g |
| |
carbs: 8.70g |
|
-
|
-
|
| Thu 12th: |
878 *
|
73%
|
fat: 44.70g |
| |
protein: 53.83g |
| |
carbs: 75.19g |
|
-
|
-
|
| November 2016 |
| Thu 10th: |
1167 *
|
97%
|
fat: 55.04g |
| |
protein: 80.70g |
| |
carbs: 81.43g |
|
3664*
|
2497
|
| May 2016 |
| Fri 27th: |
1161 *
|
97%
|
fat: 40.57g |
| |
protein: 55.95g |
| |
carbs: 150.12g |
|
-
|
-
|
| Tue 10th: |
1281 *
|
107%
|
fat: 67.25g |
| |
protein: 85.34g |
| |
carbs: 87.27g |
|
3324*
|
2043
|
| Mon 9th: |
1155 *
|
96%
|
fat: 43.93g |
| |
protein: 98.92g |
| |
carbs: 86.86g |
|
3324*
|
2169
|
| Wed 4th: |
391 *
|
33%
|
fat: 26.26g |
| |
protein: 12.77g |
| |
carbs: 25.66g |
|
-
|
-
|
| Mon 2nd: |
934 *
|
78%
|
fat: 54.81g |
| |
protein: 45.60g |
| |
carbs: 72.79g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
1070 *
|
89%
|
fat: 59.60g |
| |
protein: 48.64g |
| |
carbs: 86.64g |
|
3366*
|
2296
|
| Wed 27th: |
1417 *
|
118%
|
fat: 21.38g |
| |
protein: 63.86g |
| |
carbs: 240.28g |
|
-
|
-
|
