| January 2010 |
| Wed 27th: |
395 *
|
18%
|
fat: 5.30g |
| |
protein: 13.37g |
| |
carbs: 79.85g |
|
-
|
-
|
| Tue 26th: |
1319 *
|
60%
|
fat: 43.57g |
| |
protein: 65.65g |
| |
carbs: 173.25g |
|
2545*
|
 1226
|
| Mon 25th: |
1751 *
|
80%
|
fat: 69.40g |
| |
protein: 46.57g |
| |
carbs: 255.18g |
|
2474*
|
723
|
| Fri 22nd: |
209 *
|
10%
|
fat: 4.74g |
| |
protein: 11.55g |
| |
carbs: 31.41g |
|
1859*
|
1650
|
| Thu 21st: |
2064 *
|
94%
|
fat: 44.94g |
| |
protein: 53.78g |
| |
carbs: 293.89g |
|
2701*
|
637
|
| Wed 20th: |
1300 *
|
59%
|
fat: 26.78g |
| |
protein: 44.29g |
| |
carbs: 237.81g |
|
1944*
|
644
|
| Tue 19th: |
1769 *
|
80%
|
fat: 49.34g |
| |
protein: 51.16g |
| |
carbs: 296.59g |
|
2191*
|
422
|
| Mon 18th: |
1571 *
|
71%
|
fat: 33.87g |
| |
protein: 57.54g |
| |
carbs: 275.88g |
|
1725*
|
154
|
| Sun 17th: |
1399 *
|
64%
|
fat: 52.17g |
| |
protein: 32.08g |
| |
carbs: 213.68g |
|
2005*
|
606
|
| Sat 16th: |
1660 *
|
75%
|
fat: 45.41g |
| |
protein: 37.41g |
| |
carbs: 243.05g |
|
2530*
|
870
|
| Fri 15th: |
2424 *
|
110%
|
fat: 46.26g |
| |
protein: 71.21g |
| |
carbs: 358.78g |
|
1860*
|
 564
|
| Thu 14th: |
1643 *
|
75%
|
fat: 42.92g |
| |
protein: 45.14g |
| |
carbs: 287.53g |
|
2295*
|
652
|
| Wed 13th: |
2118 *
|
96%
|
fat: 71.82g |
| |
protein: 47.81g |
| |
carbs: 342.66g |
|
2091*
|
27
|
| Tue 12th: |
2649 *
|
120%
|
fat: 89.77g |
| |
protein: 59.22g |
| |
carbs: 342.68g |
|
2495*
|
154
|
| Mon 11th: |
1490 *
|
68%
|
fat: 42.74g |
| |
protein: 42.93g |
| |
carbs: 256.00g |
|
1953*
|
463
|
| Sun 10th: |
1254 *
|
57%
|
fat: 42.77g |
| |
protein: 50.64g |
| |
carbs: 185.88g |
|
1506*
|
252
|
| Sat 9th: |
2161 *
|
98%
|
fat: 67.18g |
| |
protein: 69.38g |
| |
carbs: 351.00g |
|
2414*
|
253
|
| Fri 8th: |
2042 *
|
93%
|
fat: 51.03g |
| |
protein: 54.18g |
| |
carbs: 348.52g |
|
2056*
|
14
|
| Thu 7th: |
2057 *
|
94%
|
fat: 51.43g |
| |
protein: 64.34g |
| |
carbs: 306.07g |
|
2099*
|
42
|
| Wed 6th: |
1576 *
|
72%
|
fat: 53.14g |
| |
protein: 52.83g |
| |
carbs: 215.63g |
|
1593*
|
17
|
