flonav's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 11th: 711 * 44%
fat: 25.84g
|
protein: 32.68g
|
carbs: 86.07g
- -
Tue 10th: 1939 * 121%
fat: 74.37g
|
protein: 63.96g
|
carbs: 260.08g
- -
Mon 9th: 1198 * 75%
fat: 64.25g
|
protein: 69.19g
|
carbs: 87.57g
1437*  239
Wed 4th: 315 * 20%
fat: 14.80g
|
protein: 9.65g
|
carbs: 35.44g
- -
Tue 3rd: 2605 * 163%
fat: 142.02g
|
protein: 174.05g
|
carbs: 87.00g
- -
Sun 1st: 1969 * 123%
fat: 65.28g
|
protein: 98.05g
|
carbs: 233.73g
1486*  483
February 2015
Tue 24th: 755 * 47%
fat: 31.36g
|
protein: 50.30g
|
carbs: 66.81g
1554*  799

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