Recent Food & Exercise Entries
| October 2023 |
| Wed 18th: |
-
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602*
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| Tue 17th: |
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1944*
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| Mon 16th: |
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1794*
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| Sun 15th: |
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1684*
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| Sat 14th: |
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1695*
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| Fri 13th: |
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1910*
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| Thu 12th: |
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|
2010*
|
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| Wed 11th: |
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|
1764*
|
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| Tue 10th: |
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|
1915*
|
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| Mon 9th: |
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|
1789*
|
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| Sun 8th: |
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1686*
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| Sat 7th: |
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1654*
|
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| Fri 6th: |
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|
1940*
|
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| Thu 5th: |
1240 *
|
78%
|
fat: 51.27g |
| |
protein: 110.51g |
| |
carbs: 87.16g |
|
1935*
|
 695
|
| Wed 4th: |
1696 *
|
106%
|
fat: 91.29g |
| |
protein: 123.31g |
| |
carbs: 94.35g |
|
1797*
|
101
|
| Tue 3rd: |
1594 *
|
100%
|
fat: 83.65g |
| |
protein: 135.13g |
| |
carbs: 81.19g |
|
1942*
|
348
|
| Mon 2nd: |
1600 *
|
100%
|
fat: 63.33g |
| |
protein: 111.92g |
| |
carbs: 155.46g |
|
1805*
|
205
|
| Sun 1st: |
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|
1673*
|
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| September 2023 |
| Sat 30th: |
1641 *
|
103%
|
fat: 72.21g |
| |
protein: 156.89g |
| |
carbs: 96.86g |
|
1722*
|
81
|
| Fri 29th: |
1058 *
|
66%
|
fat: 51.73g |
| |
protein: 50.63g |
| |
carbs: 95.91g |
|
1951*
|
893
|
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