| June 2024 |
| Tue 4th: |
507 *
|
27%
|
fat: 19.37g |
| |
protein: 40.78g |
| |
carbs: 44.37g |
|
-
|
-
|
| Mon 3rd: |
1196 *
|
63%
|
fat: 21.95g |
| |
protein: 132.46g |
| |
carbs: 116.32g |
|
-
|
-
|
| Sun 2nd: |
1466 *
|
77%
|
fat: 62.32g |
| |
protein: 137.21g |
| |
carbs: 102.10g |
|
-
|
-
|
| Sat 1st: |
1207 *
|
64%
|
fat: 39.99g |
| |
protein: 110.17g |
| |
carbs: 109.75g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1653 *
|
87%
|
fat: 63.53g |
| |
protein: 70.52g |
| |
carbs: 141.35g |
|
-
|
-
|
| Thu 30th: |
1323 *
|
70%
|
fat: 51.93g |
| |
protein: 102.78g |
| |
carbs: 92.96g |
|
-
|
-
|
| Tue 28th: |
1385 *
|
73%
|
fat: 66.95g |
| |
protein: 116.31g |
| |
carbs: 74.27g |
|
-
|
-
|
| Mon 27th: |
277 *
|
15%
|
fat: 6.39g |
| |
protein: 39.67g |
| |
carbs: 13.78g |
|
-
|
-
|
| Sun 26th: |
1491 *
|
78%
|
fat: 70.13g |
| |
protein: 91.89g |
| |
carbs: 125.32g |
|
-
|
-
|
| Sat 25th: |
1774 *
|
93%
|
fat: 73.78g |
| |
protein: 113.86g |
| |
carbs: 137.22g |
|
-
|
-
|
| Fri 24th: |
477 *
|
25%
|
fat: 17.21g |
| |
protein: 39.80g |
| |
carbs: 43.09g |
|
-
|
-
|
| Thu 23rd: |
1458 *
|
77%
|
fat: 69.54g |
| |
protein: 80.66g |
| |
carbs: 132.84g |
|
-
|
-
|
| Wed 22nd: |
1409 *
|
74%
|
fat: 45.30g |
| |
protein: 104.90g |
| |
carbs: 135.58g |
|
-
|
-
|
| Tue 21st: |
1347 *
|
71%
|
fat: 32.39g |
| |
protein: 96.68g |
| |
carbs: 140.25g |
|
-
|
-
|
| Mon 20th: |
1571 *
|
83%
|
fat: 67.20g |
| |
protein: 124.30g |
| |
carbs: 121.55g |
|
-
|
-
|
| Sun 19th: |
1381 *
|
73%
|
fat: 35.34g |
| |
protein: 101.88g |
| |
carbs: 164.57g |
|
-
|
-
|
| Sat 18th: |
1024 *
|
54%
|
fat: 29.43g |
| |
protein: 91.85g |
| |
carbs: 96.92g |
|
-
|
-
|
| Thu 16th: |
1177 *
|
62%
|
fat: 19.59g |
| |
protein: 101.04g |
| |
carbs: 87.86g |
|
-
|
-
|
| Wed 15th: |
1480 *
|
78%
|
fat: 50.60g |
| |
protein: 115.96g |
| |
carbs: 150.75g |
|
-
|
-
|
| Tue 14th: |
1218 *
|
64%
|
fat: 46.92g |
| |
protein: 97.12g |
| |
carbs: 101.86g |
|
-
|
-
|
