| May 2021 |
| Thu 27th: |
407 *
|
26%
|
fat: 22.25g |
| |
protein: 27.18g |
| |
carbs: 26.82g |
|
-
|
-
|
| Fri 21st: |
736 *
|
48%
|
fat: 44.34g |
| |
protein: 46.33g |
| |
carbs: 43.27g |
|
-
|
-
|
| Thu 20th: |
1172 *
|
76%
|
fat: 71.36g |
| |
protein: 60.76g |
| |
carbs: 69.28g |
|
-
|
-
|
| Wed 19th: |
880 *
|
57%
|
fat: 64.03g |
| |
protein: 53.73g |
| |
carbs: 19.26g |
|
-
|
-
|
| Tue 18th: |
1119 *
|
72%
|
fat: 64.09g |
| |
protein: 44.12g |
| |
carbs: 95.54g |
|
2331*
|
 1212
|
| Fri 14th: |
120 *
|
8%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 13th: |
789 *
|
51%
|
fat: 40.75g |
| |
protein: 43.79g |
| |
carbs: 48.35g |
|
-
|
-
|
| Wed 12th: |
711 *
|
46%
|
fat: 38.43g |
| |
protein: 46.96g |
| |
carbs: 30.82g |
|
-
|
-
|
| Tue 11th: |
997 *
|
64%
|
fat: 51.43g |
| |
protein: 42.98g |
| |
carbs: 74.80g |
|
-
|
-
|
| Mon 10th: |
664 *
|
43%
|
fat: 42.39g |
| |
protein: 35.38g |
| |
carbs: 13.76g |
|
-
|
-
|
| Sun 9th: |
1093 *
|
71%
|
fat: 65.46g |
| |
protein: 54.60g |
| |
carbs: 72.64g |
|
-
|
-
|
| Sat 8th: |
1237 *
|
80%
|
fat: 82.99g |
| |
protein: 45.19g |
| |
carbs: 80.16g |
|
-
|
-
|
| Fri 7th: |
850 *
|
55%
|
fat: 59.50g |
| |
protein: 28.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 6th: |
826 *
|
53%
|
fat: 54.96g |
| |
protein: 30.11g |
| |
carbs: 29.95g |
|
-
|
-
|
| Wed 5th: |
1451 *
|
94%
|
fat: 112.73g |
| |
protein: 65.15g |
| |
carbs: 30.26g |
|
-
|
-
|
| Tue 4th: |
943 *
|
61%
|
fat: 60.16g |
| |
protein: 26.50g |
| |
carbs: 62.25g |
|
-
|
-
|
| Mon 3rd: |
738 *
|
48%
|
fat: 44.23g |
| |
protein: 40.25g |
| |
carbs: 26.67g |
|
-
|
-
|
| Sun 2nd: |
1000 *
|
65%
|
fat: 50.86g |
| |
protein: 38.11g |
| |
carbs: 81.30g |
|
-
|
-
|
| Sat 1st: |
1113 *
|
72%
|
fat: 75.30g |
| |
protein: 35.03g |
| |
carbs: 65.44g |
|
2412*
|
1299
|
| April 2021 |
| Fri 30th: |
1404 *
|
91%
|
fat: 100.37g |
| |
protein: 60.72g |
| |
carbs: 62.94g |
|
-
|
-
|
