| April 2010 |
| Thu 8th: |
1081 *
|
37%
|
fat: 30.59g |
| |
protein: 36.05g |
| |
carbs: 172.38g |
|
-
|
-
|
| March 2010 |
| Thu 18th: |
774 *
|
27%
|
fat: 34.82g |
| |
protein: 18.38g |
| |
carbs: 107.89g |
|
-
|
-
|
| Wed 17th: |
1312 *
|
45%
|
fat: 40.62g |
| |
protein: 27.72g |
| |
carbs: 211.68g |
|
-
|
-
|
| Tue 16th: |
420 *
|
14%
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 15th: |
872 *
|
30%
|
fat: 24.64g |
| |
protein: 30.37g |
| |
carbs: 136.21g |
|
-
|
-
|
| Sun 14th: |
1695 *
|
58%
|
fat: 100.54g |
| |
protein: 59.77g |
| |
carbs: 141.93g |
|
2905*
|
 1210
|
| Sat 13th: |
1705 *
|
59%
|
fat: 85.60g |
| |
protein: 59.70g |
| |
carbs: 172.64g |
|
-
|
-
|
| Fri 12th: |
2176 *
|
75%
|
fat: 109.82g |
| |
protein: 55.69g |
| |
carbs: 247.62g |
|
-
|
-
|
| Thu 11th: |
2039 *
|
70%
|
fat: 63.26g |
| |
protein: 54.65g |
| |
carbs: 320.62g |
|
-
|
-
|
| Wed 10th: |
2072 *
|
71%
|
fat: 75.37g |
| |
protein: 73.22g |
| |
carbs: 272.18g |
|
-
|
-
|
| Tue 9th: |
2024 *
|
70%
|
fat: 56.18g |
| |
protein: 53.07g |
| |
carbs: 330.04g |
|
3368*
|
1344
|
| Mon 8th: |
1882 *
|
65%
|
fat: 38.57g |
| |
protein: 154.79g |
| |
carbs: 217.85g |
|
-
|
-
|
| Sat 6th: |
1110 *
|
38%
|
fat: 65.27g |
| |
protein: 37.53g |
| |
carbs: 92.86g |
|
2945*
|
1835
|
| Fri 5th: |
707 *
|
24%
|
fat: 15.79g |
| |
protein: 24.20g |
| |
carbs: 121.90g |
|
-
|
-
|
| Thu 4th: |
1637 *
|
56%
|
fat: 48.12g |
| |
protein: 41.22g |
| |
carbs: 266.18g |
|
-
|
-
|
| Wed 3rd: |
1397 *
|
48%
|
fat: 51.72g |
| |
protein: 46.81g |
| |
carbs: 195.25g |
|
-
|
-
|
| Tue 2nd: |
1710 *
|
59%
|
fat: 55.81g |
| |
protein: 86.27g |
| |
carbs: 232.92g |
|
-
|
-
|
| Mon 1st: |
2231 *
|
77%
|
fat: 55.81g |
| |
protein: 122.60g |
| |
carbs: 315.59g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
631 *
|
22%
|
fat: 28.93g |
| |
protein: 22.96g |
| |
carbs: 76.57g |
|
-
|
-
|
| Fri 26th: |
421 *
|
15%
|
fat: 17.89g |
| |
protein: 31.93g |
| |
carbs: 31.37g |
|
-
|
-
|
