| May 2012 |
| Tue 15th: |
1183 *
|
66%
|
fat: 30.76g |
| |
protein: 71.99g |
| |
carbs: 159.00g |
|
2841*
|
 1658
|
| January 2012 |
| Mon 30th: |
85 *
|
5%
|
fat: 4.50g |
| |
protein: 1.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| December 2011 |
| Sat 17th: |
320 *
|
18%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 16th: |
483 *
|
27%
|
fat: 7.33g |
| |
protein: 72.64g |
| |
carbs: 30.97g |
|
-
|
-
|
| Wed 14th: |
399 *
|
22%
|
fat: 9.41g |
| |
protein: 60.46g |
| |
carbs: 18.07g |
|
-
|
-
|
| Tue 13th: |
776 *
|
43%
|
fat: 37.68g |
| |
protein: 46.80g |
| |
carbs: 72.07g |
|
-
|
-
|
| Mon 12th: |
1606 *
|
89%
|
fat: 81.07g |
| |
protein: 120.67g |
| |
carbs: 113.21g |
|
-
|
-
|
| Sun 11th: |
599 *
|
33%
|
fat: 10.78g |
| |
protein: 97.31g |
| |
carbs: 24.83g |
|
-
|
-
|
| Sat 10th: |
140 *
|
8%
|
fat: 4.00g |
| |
protein: 26.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 7th: |
1308 *
|
73%
|
fat: 64.02g |
| |
protein: 138.65g |
| |
carbs: 60.80g |
|
-
|
-
|
| Tue 6th: |
1614 *
|
70%
|
fat: 39.38g |
| |
protein: 204.23g |
| |
carbs: 106.60g |
|
2526*
|
912
|
| Mon 5th: |
955 *
|
42%
|
fat: 23.42g |
| |
protein: 147.20g |
| |
carbs: 30.83g |
|
-
|
-
|
| Sun 4th: |
1127 *
|
49%
|
fat: 64.97g |
| |
protein: 109.63g |
| |
carbs: 25.33g |
|
-
|
-
|
| Thu 1st: |
-
|
-
|
|
2318*
|
-
|
| November 2011 |
| Wed 30th: |
1013 *
|
44%
|
fat: 27.24g |
| |
protein: 147.35g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 29th: |
1391 *
|
60%
|
fat: 57.55g |
| |
protein: 116.60g |
| |
carbs: 102.00g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
791 *
|
34%
|
fat: 30.67g |
| |
protein: 91.28g |
| |
carbs: 33.92g |
|
-
|
-
|
| Tue 25th: |
1213 *
|
53%
|
fat: 28.33g |
| |
protein: 175.32g |
| |
carbs: 48.58g |
|
-
|
-
|
| Wed 12th: |
388 *
|
17%
|
fat: 10.83g |
| |
protein: 53.96g |
| |
carbs: 21.86g |
|
2354*
|
1966
|
| July 2011 |
| Sat 2nd: |
480 *
|
21%
|
fat: 27.00g |
| |
protein: 21.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| April 2011 |
| Thu 14th: |
-
|
-
|
|
3064*
|
-
|
| Tue 12th: |
531 *
|
23%
|
fat: 20.41g |
| |
protein: 56.79g |
| |
carbs: 31.21g |
|
-
|
-
|
