| June 2024 |
| Sun 30th: |
2870 *
|
162%
|
fat: 141.00g |
| |
protein: 132.00g |
| |
carbs: 262.00g |
|
-
|
-
|
| Fri 14th: |
237 *
|
13%
|
fat: 8.86g |
| |
protein: 3.93g |
| |
carbs: 35.22g |
|
-
|
-
|
| Thu 13th: |
1430 *
|
81%
|
fat: 42.94g |
| |
protein: 146.03g |
| |
carbs: 129.23g |
|
-
|
-
|
| Wed 12th: |
1757 *
|
99%
|
fat: 75.34g |
| |
protein: 98.45g |
| |
carbs: 169.37g |
|
-
|
-
|
| Tue 11th: |
2151 *
|
121%
|
fat: 91.95g |
| |
protein: 105.33g |
| |
carbs: 219.28g |
|
-
|
-
|
| Mon 10th: |
1716 *
|
97%
|
fat: 50.06g |
| |
protein: 138.36g |
| |
carbs: 173.08g |
|
-
|
-
|
| Sun 9th: |
1488 *
|
84%
|
fat: 43.79g |
| |
protein: 50.03g |
| |
carbs: 120.22g |
|
-
|
-
|
| Sat 8th: |
1684 *
|
95%
|
fat: 60.87g |
| |
protein: 107.19g |
| |
carbs: 170.87g |
|
-
|
-
|
| Fri 7th: |
1507 *
|
85%
|
fat: 53.99g |
| |
protein: 125.68g |
| |
carbs: 150.86g |
|
-
|
-
|
| Thu 6th: |
1606 *
|
91%
|
fat: 36.91g |
| |
protein: 130.42g |
| |
carbs: 159.06g |
|
-
|
-
|
| Wed 5th: |
1413 *
|
80%
|
fat: 47.29g |
| |
protein: 138.53g |
| |
carbs: 125.05g |
|
-
|
-
|
| Tue 4th: |
1759 *
|
99%
|
fat: 59.82g |
| |
protein: 139.13g |
| |
carbs: 195.08g |
|
-
|
-
|
| Mon 3rd: |
1405 *
|
79%
|
fat: 40.33g |
| |
protein: 145.78g |
| |
carbs: 111.25g |
|
-
|
-
|
| Sun 2nd: |
2055 *
|
116%
|
fat: 55.60g |
| |
protein: 109.14g |
| |
carbs: 228.93g |
|
-
|
-
|
| Sat 1st: |
1529 *
|
86%
|
fat: 34.46g |
| |
protein: 112.36g |
| |
carbs: 158.59g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1449 *
|
82%
|
fat: 33.41g |
| |
protein: 134.51g |
| |
carbs: 141.07g |
|
-
|
-
|
| Thu 30th: |
1544 *
|
87%
|
fat: 47.96g |
| |
protein: 127.23g |
| |
carbs: 139.22g |
|
-
|
-
|
| Wed 29th: |
1905 *
|
108%
|
fat: 77.41g |
| |
protein: 97.37g |
| |
carbs: 196.16g |
|
-
|
-
|
| Tue 28th: |
1882 *
|
106%
|
fat: 68.91g |
| |
protein: 129.63g |
| |
carbs: 176.51g |
|
-
|
-
|
| Mon 27th: |
1463 *
|
83%
|
fat: 50.55g |
| |
protein: 147.36g |
| |
carbs: 116.78g |
|
-
|
-
|
