| June 2024 |
| Fri 21st: |
-
|
-
|
|
161*
|
-
|
| Thu 20th: |
1389 *
|
87%
|
fat: 51.18g |
| |
protein: 50.74g |
| |
carbs: 172.61g |
|
1804*
|
 415
|
| Wed 19th: |
955 *
|
60%
|
fat: 26.31g |
| |
protein: 30.27g |
| |
carbs: 142.68g |
|
1832*
|
877
|
| Tue 18th: |
-
|
-
|
|
1964*
|
-
|
| Mon 17th: |
1417 *
|
89%
|
fat: 70.20g |
| |
protein: 41.01g |
| |
carbs: 146.19g |
|
1824*
|
407
|
| Sun 16th: |
1564 *
|
98%
|
fat: 62.78g |
| |
protein: 60.02g |
| |
carbs: 180.04g |
|
1767*
|
203
|
| Sat 15th: |
1428 *
|
89%
|
fat: 50.36g |
| |
protein: 49.23g |
| |
carbs: 186.91g |
|
1613*
|
185
|
| Fri 14th: |
744 *
|
46%
|
fat: 19.38g |
| |
protein: 13.34g |
| |
carbs: 125.99g |
|
2074*
|
1330
|
| Thu 13th: |
1557 *
|
97%
|
fat: 46.23g |
| |
protein: 58.52g |
| |
carbs: 214.82g |
|
1228*
|
 329
|
| Wed 12th: |
1215 *
|
76%
|
fat: 46.56g |
| |
protein: 35.12g |
| |
carbs: 162.92g |
|
989*
|
226
|
| Tue 11th: |
1382 *
|
86%
|
fat: 51.05g |
| |
protein: 38.62g |
| |
carbs: 189.57g |
|
1204*
|
178
|
| Mon 10th: |
1047 *
|
65%
|
fat: 33.56g |
| |
protein: 36.50g |
| |
carbs: 144.08g |
|
1787*
|
740
|
| Sun 9th: |
1416 *
|
88%
|
fat: 53.68g |
| |
protein: 35.33g |
| |
carbs: 191.42g |
|
1612*
|
196
|
| Sat 8th: |
1425 *
|
89%
|
fat: 54.06g |
| |
protein: 46.20g |
| |
carbs: 186.49g |
|
1277*
|
148
|
| Fri 7th: |
614 *
|
38%
|
fat: 18.14g |
| |
protein: 11.35g |
| |
carbs: 99.51g |
|
1829*
|
1215
|
| Thu 6th: |
1270 *
|
79%
|
fat: 40.65g |
| |
protein: 32.27g |
| |
carbs: 187.96g |
|
1768*
|
498
|
| Wed 5th: |
1247 *
|
78%
|
fat: 40.53g |
| |
protein: 31.87g |
| |
carbs: 181.48g |
|
1729*
|
482
|
| Tue 4th: |
-
|
-
|
|
1847*
|
-
|
| Mon 3rd: |
1239 *
|
77%
|
fat: 47.52g |
| |
protein: 35.00g |
| |
carbs: 163.17g |
|
1752*
|
513
|
| Sun 2nd: |
1199 *
|
75%
|
fat: 43.02g |
| |
protein: 35.00g |
| |
carbs: 163.17g |
|
1497*
|
298
|
