| June 2024 |
| Tue 18th: |
1586 *
|
-
|
fat: 56.24g |
| |
protein: 213.07g |
| |
carbs: 63.74g |
|
-
|
-
|
| Mon 17th: |
1308 *
|
-
|
fat: 51.76g |
| |
protein: 160.95g |
| |
carbs: 58.60g |
|
-
|
-
|
| Fri 14th: |
1540 *
|
-
|
fat: 66.81g |
| |
protein: 177.63g |
| |
carbs: 66.74g |
|
-
|
-
|
| Thu 13th: |
1501 *
|
-
|
fat: 57.72g |
| |
protein: 191.07g |
| |
carbs: 65.18g |
|
-
|
-
|
| Wed 12th: |
1772 *
|
-
|
fat: 86.46g |
| |
protein: 188.43g |
| |
carbs: 84.22g |
|
-
|
-
|
| Tue 11th: |
1737 *
|
-
|
fat: 99.28g |
| |
protein: 160.48g |
| |
carbs: 71.28g |
|
-
|
-
|
| Mon 10th: |
1603 *
|
-
|
fat: 85.12g |
| |
protein: 178.31g |
| |
carbs: 33.68g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1131 *
|
-
|
fat: 19.56g |
| |
protein: 104.33g |
| |
carbs: 143.90g |
|
-
|
-
|
| Wed 29th: |
811 *
|
-
|
fat: 12.48g |
| |
protein: 69.82g |
| |
carbs: 114.50g |
|
-
|
-
|
| Tue 28th: |
1533 *
|
-
|
fat: 49.78g |
| |
protein: 142.36g |
| |
carbs: 140.25g |
|
-
|
-
|
| Mon 27th: |
1430 *
|
-
|
fat: 62.11g |
| |
protein: 98.57g |
| |
carbs: 132.86g |
|
-
|
-
|
| Fri 24th: |
1312 *
|
-
|
fat: 45.70g |
| |
protein: 129.06g |
| |
carbs: 107.75g |
|
-
|
-
|
| Thu 23rd: |
1566 *
|
-
|
fat: 64.10g |
| |
protein: 159.48g |
| |
carbs: 106.04g |
|
-
|
-
|
| Wed 22nd: |
1264 *
|
-
|
fat: 44.93g |
| |
protein: 141.42g |
| |
carbs: 92.81g |
|
-
|
-
|
| Mon 20th: |
1368 *
|
-
|
fat: 55.89g |
| |
protein: 154.68g |
| |
carbs: 73.41g |
|
-
|
-
|
| Fri 17th: |
1265 *
|
-
|
fat: 24.34g |
| |
protein: 151.39g |
| |
carbs: 120.28g |
|
-
|
-
|
| Thu 16th: |
1545 *
|
-
|
fat: 41.58g |
| |
protein: 183.63g |
| |
carbs: 129.30g |
|
-
|
-
|
| Wed 15th: |
1460 *
|
-
|
fat: 34.53g |
| |
protein: 187.19g |
| |
carbs: 109.30g |
|
-
|
-
|
| Tue 14th: |
1467 *
|
-
|
fat: 58.52g |
| |
protein: 180.85g |
| |
carbs: 58.07g |
|
-
|
-
|
| Mon 13th: |
1217 *
|
-
|
fat: 40.35g |
| |
protein: 159.63g |
| |
carbs: 64.34g |
|
-
|
-
|
