addowow's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1578kcal (Fat: 71.91g, Protein: 181.42g, Carbs: 63.35g)
Monthly Total: Exercise: 0kcal   Food: 11047kcal (Fat: 503.39g, Protein: 1269.94g, Carbs: 443.44g)

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Daily Average Calorie Info

79%
of RDI*
(1578 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (40%)
 
Protein (45%)
* Based on a RDI of 2000 calories
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