| September 2012 |
| Wed 12th: |
295
|
23%
|
fat: 1.45g |
| |
protein: 5.14g |
| |
carbs: 72.79g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
465 *
|
36%
|
fat: 16.29g |
| |
protein: 26.13g |
| |
carbs: 56.61g |
|
2599
|
 2134
|
| Thu 17th: |
1251
|
96%
|
fat: 28.66g |
| |
protein: 48.54g |
| |
carbs: 202.02g |
|
2661*
|
1410
|
| Wed 16th: |
719
|
55%
|
fat: 18.12g |
| |
protein: 48.74g |
| |
carbs: 99.99g |
|
-
|
-
|
| January 2010 |
| Fri 8th: |
1211 *
|
93%
|
fat: 25.22g |
| |
protein: 41.79g |
| |
carbs: 211.38g |
|
3366*
|
2155
|
| Thu 7th: |
983
|
76%
|
fat: 18.69g |
| |
protein: 37.74g |
| |
carbs: 173.31g |
|
3904*
|
2921
|
| Wed 6th: |
1215 *
|
93%
|
fat: 29.57g |
| |
protein: 41.57g |
| |
carbs: 202.95g |
|
3739*
|
2524
|
| Tue 5th: |
1364
|
105%
|
fat: 43.78g |
| |
protein: 46.56g |
| |
carbs: 205.49g |
|
3220*
|
1856
|
| Mon 4th: |
709
|
55%
|
fat: 11.63g |
| |
protein: 21.19g |
| |
carbs: 135.74g |
|
3098*
|
2389
|
| December 2009 |
| Tue 29th: |
-
|
-
|
|
2576*
|
-
|
| Mon 28th: |
-
|
-
|
|
5045*
|
-
|
| Tue 22nd: |
-
|
-
|
|
3526*
|
-
|
| Fri 18th: |
-
|
-
|
|
3632*
|
-
|
| Thu 17th: |
-
|
-
|
|
3261*
|
-
|
| Wed 16th: |
-
|
-
|
|
3632*
|
-
|
| Tue 15th: |
-
|
-
|
|
3632*
|
-
|
| Mon 14th: |
-
|
-
|
|
3579*
|
-
|
| Sun 13th: |
-
|
-
|
|
3207*
|
-
|
| Sat 12th: |
-
|
-
|
|
3569*
|
-
|
| Fri 11th: |
-
|
-
|
|
4034*
|
-
|
| Thu 10th: |
957
|
74%
|
fat: 26.40g |
| |
protein: 36.98g |
| |
carbs: 153.52g |
|
3903*
|
2946
|
| Wed 9th: |
1191
|
92%
|
fat: 56.45g |
| |
protein: 49.19g |
| |
carbs: 131.95g |
|
3514*
|
2323
|
