| August 2016 |
| Fri 26th: |
830 *
|
32%
|
fat: 57.00g |
| |
protein: 38.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| May 2016 |
| Fri 13th: |
363 *
|
14%
|
fat: 21.36g |
| |
protein: 18.88g |
| |
carbs: 24.51g |
|
-
|
-
|
| Thu 12th: |
1620 *
|
62%
|
fat: 123.43g |
| |
protein: 93.63g |
| |
carbs: 33.96g |
|
-
|
-
|
| Wed 11th: |
808 *
|
31%
|
fat: 60.95g |
| |
protein: 39.19g |
| |
carbs: 21.66g |
|
-
|
-
|
| Tue 10th: |
1250 *
|
48%
|
fat: 95.25g |
| |
protein: 83.25g |
| |
carbs: 17.75g |
|
-
|
-
|
| Mon 9th: |
1010 *
|
39%
|
fat: 48.00g |
| |
protein: 66.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 4th: |
1080 *
|
42%
|
fat: 84.00g |
| |
protein: 78.50g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 3rd: |
466 *
|
18%
|
fat: 27.79g |
| |
protein: 46.22g |
| |
carbs: 7.26g |
|
-
|
-
|
| Mon 2nd: |
2237 *
|
86%
|
fat: 157.16g |
| |
protein: 149.11g |
| |
carbs: 58.90g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
119 *
|
5%
|
fat: 7.47g |
| |
protein: 9.13g |
| |
carbs: 3.35g |
|
-
|
-
|
| Thu 28th: |
2166 *
|
83%
|
fat: 159.95g |
| |
protein: 122.57g |
| |
carbs: 62.62g |
|
-
|
-
|
| Wed 27th: |
1500 *
|
58%
|
fat: 100.08g |
| |
protein: 91.04g |
| |
carbs: 58.68g |
|
-
|
-
|
| Tue 26th: |
1140 *
|
44%
|
fat: 73.57g |
| |
protein: 99.89g |
| |
carbs: 17.50g |
|
-
|
-
|
| Fri 22nd: |
525 *
|
20%
|
fat: 38.55g |
| |
protein: 28.83g |
| |
carbs: 16.35g |
|
-
|
-
|
| Thu 21st: |
2099 *
|
81%
|
fat: 139.48g |
| |
protein: 147.20g |
| |
carbs: 65.46g |
|
-
|
-
|
| Wed 20th: |
1804 *
|
69%
|
fat: 139.17g |
| |
protein: 121.91g |
| |
carbs: 20.38g |
|
-
|
-
|
| Tue 19th: |
1821 *
|
70%
|
fat: 132.44g |
| |
protein: 130.66g |
| |
carbs: 16.26g |
|
-
|
-
|
| Mon 18th: |
1746 *
|
67%
|
fat: 120.89g |
| |
protein: 111.74g |
| |
carbs: 59.18g |
|
-
|
-
|
| Sun 17th: |
2039 *
|
78%
|
fat: 140.04g |
| |
protein: 138.98g |
| |
carbs: 57.25g |
|
-
|
-
|
| Sat 16th: |
2238 *
|
86%
|
fat: 174.04g |
| |
protein: 150.92g |
| |
carbs: 5.82g |
|
-
|
-
|
